Good Food, Good Body
(Recipe Collection)

9 Recipes Created by KERAI_TOMO

Recipes in this Collection

Vegan Artichoke Risotto
Very Good 4.0/5
(26 ratings)
Vegan Artichoke Risotto

A vegetarian favorite. Use as a side or as the entree. Vegan approved!

Carbs: 39g | Fat: 7.9g | Fiber: 2.9g | Protein: 8.6g | Calories: 136.1
Slow Cooker Garlic Tomato Chicken
Good 3.9/5
(7 ratings)
Slow Cooker Garlic Tomato Chicken

Delicious and EasySubmitted by BOOKTOMATO

Carbs: 18.4g | Fat: 1.5g | Fiber: 5.6g | Protein: 23.8g | Calories: 182.1
Thai Chicken & Broccoli
Very Good 4.5/5
(4 ratings)
Thai Chicken & Broccoli

Submitted by L.I.L.MOMMY

Carbs: 52.9g | Fat: 19.2g | Fiber: 7.6g | Protein: 31.1g | Calories: 434.5
Vegan BBQ Tempeh
Good 3.5/5
(41 ratings)
Vegan BBQ Tempeh

Serve on whole-wheat buns with plenty of veggies, and you'll have a BBQ meal that even a meat lover will crave again and again.

Carbs: 19.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.6g | Calories: 220.4
Easy Bean & Veggie Burritos
Very Good 4.2/5
(94 ratings)
Easy Bean & Veggie Burritos

A guiltless dinner favorite that's sure to please!

Carbs: 56g | Fat: 5.4g | Fiber: 9.1g | Protein: 15.2g | Calories: 317.3
Tortellini with Vegetables
Very Good 4.4/5
(78 ratings)
Tortellini with Vegetables

Sweet vegetables compliment the cheese filled pasta and tangy garlic in this recipe.

Carbs: 34.8g | Fat: 16.4g | Fiber: 7.1g | Protein: 12.2g | Calories: 335.3
Turkey Meat Loaf
(no ratings)
Turkey Meat Loaf

From Real Simple MagazineSubmitted by MISSMELSHEL

Carbs: 13.5g | Fat: 11.7g | Fiber: 2.3g | Protein: 26.4g | Calories: 265.9
Roasted Chicken with Herb Oil
Very Good 4.5/5
(162 ratings)
Roasted Chicken with Herb Oil

Roasted chicken is a simple and versatile protein. Use it in soups, throw it on pasta or pair it with a simple salad. Submitted by CHEF_MEG

Carbs: 0.2g | Fat: 22.6g | Fiber: 0.1g | Protein: 46.7g | Calories: 405.1
Cilantro Lime Marinated Chicken
(no ratings)
Cilantro Lime Marinated Chicken

Very simple & very tasty but you must be one who loves cilantro or this will not be the right recipe for you.
*Goes great with the Smothered Sweet Potatoes I also have listed*Submitted by ACTUALSCALE

Carbs: 7.1g | Fat: 4.9g | Fiber: 0.2g | Protein: 26.5g | Calories: 183.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=67858