Quiche

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(3 Recipes) Created by WATERWISP

Recipes in this Collection

Very Good 4.5/5 (953 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9	Very Good 4.0/5 (1 rating) Crustless Vegetable Quiche A filling breakfast that will hold you for hours - much lighter than traditional quiche Submitted by JSIMMON1 Carbs: 4.9g \| Fat: 9.2g \| Fiber: 1.3g \| Protein: 15.5g \| Calories: 162.9
Very Good 4.4/5 (25 ratings) Crustless Spinach Mini-Quiche Tiny in size, tiny in Calories, full of nutrients and flavor. Very filling for such small quiches! Great for parties, snacking, appetizers, or as a side dish. Submitted by KALORIE-KILLAH Carbs: 2.4g \| Fat: 2g \| Fiber: 0.2g \| Protein: 7.3g \| Calories: 60.7