More Recipe Collections
Protein bars
(19 Recipes) Created by DYRKS89
Recipes in this Collection
|
Submitted by TOTCHIKO Carbs: 22.6g | Fat: 4.3g | Fiber: 3.3g | Protein: 9.6g | Calories: 161.6
|
Inspired by Jamie Eason's chocolate protein bars recipe from bodybuilding.com. Submitted by FIT-WHIT Carbs: 23.1g | Fat: 6.6g | Fiber: 5.1g | Protein: 10.8g | Calories: 144.4
|
|
High protein, high fiber, high nutrient, very low sugar bars. Submitted by THORNM Carbs: 27.4g | Fat: 7.4g | Fiber: 6.7g | Protein: 21.7g | Calories: 234.4
|
These are absolutely delicious and work as a great energy source in a pinch! Submitted by MEGANKELLLY Carbs: 13.2g | Fat: 6.7g | Fiber: 1.9g | Protein: 3.7g | Calories: 119.4
|
|
important to keep chilled until serving and to store in air tight container. Submitted by LADYVAILL79 Carbs: 25.4g | Fat: 4.3g | Fiber: 0g | Protein: 17.1g | Calories: 185.2
|
I reworked a recipe on SparkPeople for the Almond Joy Protein Bars a bit. Submitted by JOEKNEE Carbs: 15g | Fat: 4g | Fiber: 2.4g | Protein: 11.2g | Calories: 137.1
|
|
Submitted by CDYBKA Carbs: 7.2g | Fat: 13.9g | Fiber: 1.5g | Protein: 32.4g | Calories: 265.2
|
These grab-and-go bars could not be simpler to make! At over 15 grams of protein per bar, they would make a great breakfast or post-workout snack. Submitted by CTCLOUGH Carbs: 12.8g | Fat: 11.1g | Fiber: 2g | Protein: 15.5g | Calories: 221
|
|
Dense, chewy, satisfying protein bars at a fraction of the cost. Submitted by GEMINIDREAM Carbs: 23.8g | Fat: 2.6g | Fiber: 3.3g | Protein: 16.1g | Calories: 188.2
|
Jamie Eason's "Oh Baby!" protein bar modified Submitted by NVR2HEALTHY Carbs: 6.5g | Fat: 0.8g | Fiber: 1.2g | Protein: 5.2g | Calories: 53
|
|
Full of good stuff! Way better than the boxed junk! From SparkPerson 'JENNYNBOYS'! :) Submitted by CURVES_N_CURLS Carbs: 32.6g | Fat: 9.7g | Fiber: 3.8g | Protein: 5.7g | Calories: 230.9
|
This filling bread packs a double whammy of 5 grams of fiber and 8.5 grams of protein per serving! Submitted by ROSALIE46 Carbs: 23.1g | Fat: 2.2g | Fiber: 5.3g | Protein: 8.5g | Calories: 142.8
|
|
Carbs: 1.6g | Fat: 7.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 88.8
|
Good earthy tasting portable snack. Submitted by BLUESKI Carbs: 22.7g | Fat: 4.9g | Fiber: 3g | Protein: 7.2g | Calories: 155.5
|
|
My take on a recipe already on SparkRecipes. Submitted by AEROBICSAHOLIC Carbs: 25.1g | Fat: 5.1g | Fiber: 3.6g | Protein: 11g | Calories: 180.1
|
Protein Bars courtesy of Alton Brown Submitted by BJCRUTCH Carbs: 12.4g | Fat: 9g | Fiber: 2g | Protein: 12.7g | Calories: 172.1
|
|
This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Submitted by COACH_NICOLE Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
|
A single serving = less temptation! Really good sized brownie with no added fat or refined sugars. Cook in your toaster oven and have dessert in less than 30 min. :D Submitted by LEONALIONESS Carbs: 9.5g | Fat: 1.7g | Fiber: 2.8g | Protein: 7g | Calories: 68.9
|
|
Banana and oatmeal are a perfect pair in these not-too-sweet treats. Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
|
