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(5 Recipes) Created by TIEKEP

Recipes in this Collection

Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef. Submitted by TXCYNDI Carbs: 10.7g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 21.2g \| Calories: 166.5	Very Good 4.5/5 (593 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232
Very Good 4.7/5 (1260 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1	Very Good 4.5/5 (425 ratings) World's Best (and Easiest) Salmon This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 5.5g \| Fiber: 0.2g \| Protein: 18g \| Calories: 183.1
Very Good 4.6/5 (289 ratings) Creamy Parmesan Broiled Tilapia This quick, easy, inexpensive and surprisingly cheesy recipe can be made with any white fish. I just happened to have tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.4g \| Fat: 8.5g \| Fiber: 0g \| Protein: 48.5g \| Calories: 275.2

Very Good 4.3/5 (454 ratings) Lowfat Cheeseburger Pie This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef. Submitted by TXCYNDI Carbs: 10.7g \| Fat: 4.5g \| Fiber: 0.3g \| Protein: 21.2g \| Calories: 166.5	Very Good 4.5/5 (593 ratings) Crispy Ranch Chicken Submitted by 2BHOTT Carbs: 15.1g \| Fat: 3.4g \| Fiber: 0.5g \| Protein: 35.1g \| Calories: 232
Very Good 4.7/5 (1260 ratings) Broiled Tilapia Parmesan Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan! Submitted by RACHIELOO Carbs: 1.2g \| Fat: 10.5g \| Fiber: 0g \| Protein: 19.6g \| Calories: 177.1	Very Good 4.5/5 (425 ratings) World's Best (and Easiest) Salmon This recipe has changed the way I look at simplicity when it comes to cooking. Fancy spices be darned--this is the only way I'll cook salmon any more! Submitted by VRAKLIS Carbs: 14.9g \| Fat: 5.5g \| Fiber: 0.2g \| Protein: 18g \| Calories: 183.1
Very Good 4.6/5 (289 ratings) Creamy Parmesan Broiled Tilapia This quick, easy, inexpensive and surprisingly cheesy recipe can be made with any white fish. I just happened to have tilapia handy. Submitted by LEXIBELLE715 Carbs: 1.4g \| Fat: 8.5g \| Fiber: 0g \| Protein: 48.5g \| Calories: 275.2