More Recipe Collections
VEGAN
(2 Recipes) Created by KRUDA15
Recipes in this Collection
|
Cookbook creator says: 6 Servings 200cals Submitted by THEFRONTBURNER Carbs: 45.8g | Fat: 1.4g | Fiber: 12g | Protein: 10.4g | Calories: 205.2
|
Tomatoes form the base, 4 beans and lentils make this hearty. Meat and dairy products can be added, but are not necessary. Makes 16 hearty servings that each have 50% of your daily fiber intake. Submitted by UOFIGIRL Carbs: 36.4g | Fat: 1.1g | Fiber: 12.7g | Protein: 11.4g | Calories: 191.1
|
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=679336













