SparkPeople Advertisers Keep the Site Free
Recipe Collections

The Soup Pot

(6 Recipes) Created by HEARTFINDS

Recipes in this Collection

Loaded Potato Soup
Very Good 4.2/5
(62 ratings)

Low in fat, but big on taste, everyone wins with this comforting soup recipe!

Submitted by CHEF_MEG

Carbs: 29.7g | Fat: 2.1g | Fiber: 4.7g | Protein: 4.4g | Calories: 157.3
(no ratings)

Submitted by NACHTSTERN

Carbs: 35.5g | Fat: 3.4g | Fiber: 4.4g | Protein: 6.4g | Calories: 193.9
(no ratings)

Soup that reminds me of my mom's stuffed cabbage ...

Submitted by TRICIA413

Carbs: 20g | Fat: 9.2g | Fiber: 5.6g | Protein: 12g | Calories: 204.2
Very Good 4.7/5
(3 ratings)

This is a comfort food in my family so I have made substitutions where I could to make it healthier. It is delicious this way too.


Carbs: 54.1g | Fat: 3.9g | Fiber: 5.6g | Protein: 11.3g | Calories: 293.3
Very Good 4.5/5
(2 ratings)

Very smooth, delicious summer soup. This makes a great appetizer before a meal. It would compliment a pork tenderloin meal perfectly.

Submitted by BJABROY

Carbs: 19.6g | Fat: 0.5g | Fiber: 1.8g | Protein: 1.6g | Calories: 116.3
Very Good 4.7/5
(13 ratings)

Chicken soup the way my old German aunt makes it. The chicken needs to have the skin and fat on it to give it taste. By removing the fat you remove the flavour.

Submitted by BLSCT123

Carbs: 10.3g | Fat: 1.9g | Fiber: 2g | Protein: 9.7g | Calories: 94
Send this recipe collection to a friend -