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Carol's Healthy Receipes

(2 Recipes) Created by TLORDAGAMA

Recipes in this Collection

Very Good 4.4/5
(12 ratings)

Cookbook creator says: I wasn't sure of this one with the Splenda but my guys ate this with great gusto! I didn't have red wine vinegar used regular white and Mrs Dash herbs. Easy to make had left overs from Christmas salad that worked perfect and a dab of cottage cheese gives a calcium serving too!

Submitted by 60SIXTY

Carbs: 7.4g | Fat: 21.1g | Fiber: 2.5g | Protein: 22.6g | Calories: 307.4
Very Good 4.8/5
(57 ratings)

Cookbook creator says: Went over big at the Curves for Women Christmas party the receipe was asked for at least 6 times!

Submitted by WILDTHING42

Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
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