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(4 Recipes) Created by ATLGIRL4

Recipes in this Collection

Very Good 4.2/5 (105 ratings) Cheese quesadilla High in protein, low in carbs, and all for just 300 calories Submitted by CINDYSUE48 Carbs: 18.8g \| Fat: 14.2g \| Fiber: 8.5g \| Protein: 23g \| Calories: 298.2	Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2
Very Good 4.8/5 (10 ratings) Low Carb Taco Salad On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs! Leave out the tomatoes and save an extra two carbs per serving. Submitted by TOASTERGIRL Carbs: 9.6g \| Fat: 36.1g \| Fiber: 1.4g \| Protein: 31g \| Calories: 489	Very Good 4.2/5 (29 ratings) Shrimp Fried Rice Just like Take Out, only better!! Submitted by BONDGIRL2010 Carbs: 31.4g \| Fat: 11.8g \| Fiber: 3.1g \| Protein: 31g \| Calories: 349.2

Very Good 4.2/5 (105 ratings) Cheese quesadilla High in protein, low in carbs, and all for just 300 calories Submitted by CINDYSUE48 Carbs: 18.8g \| Fat: 14.2g \| Fiber: 8.5g \| Protein: 23g \| Calories: 298.2	Very Good 4.1/5 (751 ratings) Chicken and Broccoli Casserole A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g \| Fat: 7.4g \| Fiber: 3.4g \| Protein: 36.9g \| Calories: 284.2
Very Good 4.8/5 (10 ratings) Low Carb Taco Salad On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs! Leave out the tomatoes and save an extra two carbs per serving. Submitted by TOASTERGIRL Carbs: 9.6g \| Fat: 36.1g \| Fiber: 1.4g \| Protein: 31g \| Calories: 489	Very Good 4.2/5 (29 ratings) Shrimp Fried Rice Just like Take Out, only better!! Submitted by BONDGIRL2010 Carbs: 31.4g \| Fat: 11.8g \| Fiber: 3.1g \| Protein: 31g \| Calories: 349.2