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Spark Veggie Recipes

(4 Recipes) Created by SHARINSHARON

Recipes in this Collection

Self-Crust Pumpkin Pie
Very Good 4.7/5
(154 ratings)

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
Very Good 4.5/5
(17 ratings)

The point of this healthy coleslaw recipe is to use a small amount of dressing, which is made from low-fat/low-calorie ingredients. It's light and refreshing, and because it is low calorie, I can eat a ton of it and feel full and satisfied!

Submitted by IHEARTTRAVEL193

Carbs: 7.4g | Fat: 0.6g | Fiber: 2g | Protein: 1g | Calories: 33
(no ratings)

Pumpkin, cooked, .5 cup, mashed (remove)
*Ricotta cheese, fat-free, 4 oz (remove)
Egg, fresh, 2 large (remove)
*Splenda, 1 tsp (remove)

Submitted by 1AIREDALE

Carbs: 5.3g | Fat: 3.4g | Fiber: 0.4g | Protein: 7.5g | Calories: 78.8
Cheesy Vegetable-Stuffed Eggplant
Very Good 4.3/5
(119 ratings)

This easy, cheesy eggplant packs a mean veggie punch! A simple vegetarian meal that even meat-eaters will love.

Submitted by CHEF_MEG

Carbs: 24.4g | Fat: 9.8g | Fiber: 8.3g | Protein: 9.6g | Calories: 208.8
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