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Soups On
(8 Recipes) Created by JVG0611
Recipes in this Collection
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A hearty, healthier take on an iconic American meal. Submitted by CHEF_MEG Carbs: 19.3g | Fat: 4.8g | Fiber: 3.6g | Protein: 14.4g | Calories: 196.6
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Ditch the condensed "cream of whatever" soups and make this instead. You only need 10 minutes of hands-on cooking time for a filling yet light bowl of comforting soup. Submitted by CHEF_MEG Carbs: 13.8g | Fat: 1.8g | Fiber: 1.7g | Protein: 21.3g | Calories: 172.3
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Submitted by JULIEH65 Carbs: 13.1g | Fat: 6.8g | Fiber: 3.1g | Protein: 11.5g | Calories: 156.6
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My Homemade recipe Submitted by GRANDME26 Carbs: 8.8g | Fat: 1.8g | Fiber: 1.8g | Protein: 10.5g | Calories: 90.8
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This is the soup mentioned in the 17 day diet, super yummy! Submitted by DANCER71 Carbs: 10.1g | Fat: 1.5g | Fiber: 2.9g | Protein: 21.4g | Calories: 138.7
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This is a really filling soup that's easy to make. Each serving is a hearty 2 cups! Submitted by CHEF_MEG Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
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Easy & great cold weather dish. Submitted by NLCAHILL11 Carbs: 24.2g | Fat: 4.2g | Fiber: 6.3g | Protein: 13.3g | Calories: 187.3
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This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g | Fat: 5.2g | Fiber: 4.6g | Protein: 25.3g | Calories: 226.1
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