Recipe Collections
 

Soups

(2 Recipes) Created by KASOSWIFE

Recipes in this Collection

Very Good 4.7/5

a yummy, and easy lighter version of taco soup! Same great flavor!

Submitted by DANCINGJILLY

Carbs: 7.6g | Fat: 3.9g | Fiber: 0.9g | Protein: 24.8g | Calories: 166.7

This is very easy to make, and it is delicious on those bone chilling nights! What I like best, however, is that it is low fat AND low sodium, which is great for those of us who have to watch their sodium intake.

Any chicken broth will work, but I chose this one because of its lower sodium content.

Submitted by ROGERSON44

Carbs: 3.3g | Fat: 3g | Fiber: 0.4g | Protein: 2.9g | Calories: 51.6
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=67994