SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

Appetizers/Side Dishes/Misc

(14 Recipes) Created by SWEETPEP77

Recipes in this Collection

World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(249 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Tzatziki (Yogurt Dip)
Very Good 4.4/5
(84 ratings)

Tzatziki is a Greek and Turkish appetizer, also used as a sauce or dip. This recipe is perfect with Mediterranean dishes or anything else on a hot summer's day.

Submitted by LOULOUB

Carbs: 3.3g | Fat: 0.1g | Fiber: 0.3g | Protein: 1.8g | Calories: 20
Very Good 4.0/5
(1 rating)

This homemade pasta sauce is so good that you'll want to make extras. Freeze it in 1 cup servings for quick defrosting and easy portion control.

Submitted by BSING46

Carbs: 19.3g | Fat: 6g | Fiber: 3.4g | Protein: 8.6g | Calories: 158.5
(no ratings)

Submitted by HOJO24

Carbs: 8.5g | Fat: 5g | Fiber: 4.4g | Protein: 4.5g | Calories: 84.8
Very Good 4.7/5
(46 ratings)

From the Amateur

Submitted by MAINERK8

Carbs: 9.6g | Fat: 4g | Fiber: 4.4g | Protein: 4.7g | Calories: 80.1
(no ratings)

We made this risotto for guests who could not eat garlic (which is usually a big part of the flavor of our risottos). We added portabello mushrooms to give it a little more oomph to make up for the lack of garlic. Delicious served with roast chicken, bruschetta with fresh mozzarella, and a dark greens salad!

Submitted by NEWMOMOVER40

Carbs: 29.6g | Fat: 9.8g | Fiber: 1.5g | Protein: 10.2g | Calories: 253.4
Cucumber Salad
(no ratings)

Side dish used alot in denmark around christmas time. Has a long life hold time if kept in the refridgerator.. Tastes better if left
a day or so..

Submitted by RENA1965

Carbs: 22.5g | Fat: 0.4g | Fiber: 2.4g | Protein: 2.1g | Calories: 72.7
Very Good 4.5/5
(35 ratings)

Spinach and cheese stuffed mushrooms

Submitted by WHEELOFFIRE

Carbs: 5.6g | Fat: 4.5g | Fiber: 2.3g | Protein: 5.9g | Calories: 78.6
Bruschetta-Stuffed Mushrooms
Very Good 4.3/5
(134 ratings)

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Carbs: 14.4g | Fat: 12.3g | Fiber: 5.2g | Protein: 10.2g | Calories: 191.9
Parmesan Rice Pilaf
Very Good 4.0/5
(154 ratings)

Sauteing the rice and onion adds tons of flavor with very little fat.

Carbs: 11.6g | Fat: 3.2g | Fiber: 0.8g | Protein: 2.4g | Calories: 83.9
Incredible! 5.0/5
(1 rating)

Roast in Oven or on Grill


Carbs: 13g | Fat: 13.8g | Fiber: 2.7g | Protein: 2.8g | Calories: 177.7
Broccoli/Cauliflower Cheese Bake
Good 3.8/5
(12 ratings)

South Beach phase one

Submitted by ANGELCANUCK

Carbs: 8.5g | Fat: 5g | Fiber: 2.4g | Protein: 15.2g | Calories: 133.1
Vegan Roasted Vegetable Cous Cous with  Hummus
Very Good 4.8/5
(12 ratings)

This dish is divine. Served either hot or cold - it don't matter. Your taste buds are gonna love you either way.

Submitted by TREEHUGGER73

Carbs: 49.5g | Fat: 6g | Fiber: 8.8g | Protein: 8.4g | Calories: 273.1
(no ratings)

This is delicious and got rave reviews from everyone! I bought the squash already cubed to save time and agony.


Carbs: 36.2g | Fat: 6.8g | Fiber: 3.1g | Protein: 11.8g | Calories: 256.4
Send this recipe collection to a friend -