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Breakfast on the go

(6 Recipes) Created by OAKMAMMA

Recipes in this Collection

Crustless Spinach Quiche *Breakfast to Go*
Very Good 4.6/5
(36 ratings)

This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week!

Submitted by ASHLEYINFL

Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
Anything Goes Granola
Very Good 4.0/5
(7 ratings)

Adapted from Mark Bittman's Food Matters. Versatile and so simple to make that there's no excuse for having the expensive, sweet and fattening commercial varieties ever again!

Submitted by DOODLELOVE

Carbs: 18.5g | Fat: 5.8g | Fiber: 2.5g | Protein: 3.4g | Calories: 131.3
Good 3.4/5
(5 ratings)

Quick high protein high fiber breakfast//snack

Submitted by NBAHMAD

Carbs: 10.1g | Fat: 14.6g | Fiber: 4.4g | Protein: 8.2g | Calories: 192.3
Incredible! 5.0/5
(1 rating)

These muffins are a great 100 calorie snack, especially when you have to fly out of the door in the morning and delay breakfast. These healthy muffins are sweetened by fresh fruit and use apple sauce instead of oil. My kids eat them toasted with honey.

Submitted by MIRENDAJEAN

Carbs: 23.2g | Fat: 2g | Fiber: 3.2g | Protein: 4.3g | Calories: 106.3
Very Good 4.0/5
(1 rating)

adapted from

Submitted by EEVAKOS

Carbs: 24g | Fat: 3.7g | Fiber: 3.2g | Protein: 2.9g | Calories: 114.5
(no ratings)

Makes 3 servings. Yummy with any combination of mixed berries or you can top with a packet of Splenda or Truvia and a bit of Fat Free Cool Whip or Cream Cheese. A drizzle of Sugar Free syrup is also good.

Submitted by JUSFLUFFY

Carbs: 5.3g | Fat: 10g | Fiber: 1g | Protein: 3.4g | Calories: 443
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