Recipe Collections
 
 

Cheryl's "want to try" recipes

(13 Recipes) Created by CRYERMAMA

Recipes in this Collection

Slimmer Beef Stroganoff
Good 3.9/5

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Baked Pork Chops
Very Good 4.0/5

These spicy and moist pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.2g | Fat: 12.1g | Fiber: 0.3g | Protein: 28.1g | Calories: 271.6
Feta & Spinach Scramble
Very Good 4.2/5

Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started.

Submitted by HOPEIGETIT2

Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
5 ingredient soup
Very Good 4.6/5

My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

Carbs: 25g | Fat: 1g | Fiber: 7.6g | Protein: 9.3g | Calories: 141.5
Baked Potato Soup
Very Good 4.1/5

All the taste of a loaded baked potato, in a hearty soup.

Submitted by CHEF_MEG

Carbs: 31.4g | Fat: 8.3g | Fiber: 3g | Protein: 8.6g | Calories: 229.3
Broiled Tilapia Parmesan
Very Good 4.7/5

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
Very Good 4.8/5

Submitted by JDAVIS81

Carbs: 8.2g | Fat: 9.1g | Fiber: 1.1g | Protein: 16.5g | Calories: 181.5
Very Good 4.0/5

Steak w/onions, potatoes, and carrots

Submitted by DDENSE

Carbs: 40.6g | Fat: 4g | Fiber: 5g | Protein: 27.6g | Calories: 311.2
Apple Crisp
Very Good 4.3/5

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Carbs: 24.4g | Fat: 3.6g | Fiber: 2.6g | Protein: 1.5g | Calories: 131.5
Banana Bread
Very Good 4.5/5

This comes out so moist and you cut out most of the fat using applesauce

Submitted by MAGGSR74

Carbs: 32.5g | Fat: 0.9g | Fiber: 1.3g | Protein: 3.5g | Calories: 149.4
Easy Oatmeal Banana Bread
Very Good 4.1/5

With less than a gram of fat per slice, this is a great way to get that sweet fix. And it is about 100 calories per slice and less than 7 grams of sugar. It is a lightened up Joy of Cooking recipe that is so easy too.

Submitted by SLCCOLE

Carbs: 21.7g | Fat: 0.9g | Fiber: 1.4g | Protein: 26.3g | Calories: 102.1
Shrimp Pasta (adapted from Kraft recipe, shrimp-in-love)
Very Good 4.6/5

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

Carbs: 24.2g | Fat: 15.5g | Fiber: 1.5g | Protein: 32.6g | Calories: 375
Crab Cakes
Very Good 4.3/5

Low fat crab cakes

Submitted by LOSER1231

Carbs: 8.3g | Fat: 2.8g | Fiber: 0.6g | Protein: 17.6g | Calories: 144.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=680457