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Safe & Healthy Desserts

(10 Recipes) Created by SILENTDAISY

Recipes in this Collection

Cinnamon Chocolate Shortbread
Good 3.9/5
(37 ratings)

This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat.

Submitted by CHEF_MEG

Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
Cherry Berry Oatmeal Cookies
Very Good 4.3/5
(55 ratings)

These cookies get a boost of nutrition from dried cherries, blueberries and cranberries.

Submitted by PHULLER

Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
150-Calorie Chocolate Mousse
Good 3.4/5
(38 ratings)

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Mini Strawberry-Peach Freezer Pops
Very Good 4.6/5
(14 ratings)

Easy and low in calories, these cool treats are perfect when you want something small and sweet.

Submitted by CHEF_MEG

Carbs: 3.5g | Fat: 0.1g | Fiber: 0.3g | Protein: 1g | Calories: 17.6
High Fiber Brownies
Good 3.2/5
(117 ratings)

These brownies have a few secret ingredients that boost the nutrition, while the dark cocoa powder and mini chocolate chips keep the rich flavor that you crave in a brownie.

Submitted by STEPFANIER

Carbs: 32.7g | Fat: 3g | Fiber: 9.2g | Protein: 6.1g | Calories: 146.3
Very Good 4.6/5
(25 ratings)

Easy to make Ice Cream Sandwiches

Submitted by SWEETKERRYK

Carbs: 11.3g | Fat: 3.9g | Fiber: 0.5g | Protein: 1g | Calories: 84.3
Very Good 4.0/5
(5 ratings)

Tastes like the popsicle, can be eaten like mousse or served with bits of angelfood cake as a layered dessert

Submitted by THE1DERGIRL

Carbs: 18g | Fat: 3g | Fiber: 0g | Protein: 3.7g | Calories: 117.1
Cocoa Brownies
Very Good 4.4/5
(12 ratings)

These are the richest brownies I've ever made/tasted- no need for chocolate chips! This is a pantry raid goodie :)

Submitted by FETZEJ25

Carbs: 15g | Fat: 2.9g | Fiber: 1.1g | Protein: 1.3g | Calories: 87
Very Good 4.8/5
(5 ratings)

Easy to make - satifies that cake fix!

Submitted by SHARONGD

Carbs: 23.3g | Fat: 2.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 123.1
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