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Dessert

(23 Recipes) Created by IDZNISANTANA

Recipes in this Collection

Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(652 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Oatmeal Pancakes
Good 3.9/5
(165 ratings)

Cookbook creator says: Yumm!!

Submitted by CTCLOUGH

Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Dukan Oat Bran Galette (Pancake) Attack Phase
Very Good 4.5/5
(43 ratings)

A simple pancake that is easy to prepare and to cook
Galettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.

Submitted by LIZZY63

Carbs: 7.8g | Fat: 6.3g | Fiber: 2g | Protein: 9.8g | Calories: 129.7
Super-quick Sugar Free Chocolate Souffle
Incredible! 5.0/5
(1 rating)

Three minutes from pantry to mouth makes this sugar free, low carb treat a great way to curb that sweet tooth.

Submitted by JILLIGAN

Carbs: 7g | Fat: 20.1g | Fiber: 3.6g | Protein: 8.4g | Calories: 216.5
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(546 ratings)

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Low fat  Banana Bread
Very Good 4.3/5
(157 ratings)

A banana Bread that is low in fat, Low in calories but tastes great too!!

Submitted by COLLEEN76

Carbs: 21.3g | Fat: 2.2g | Fiber: 2.3g | Protein: 2.9g | Calories: 109.6
Oatmeal Raisin Cookies
Very Good 4.1/5
(65 ratings)

Makes 5 GIANT Oatmeal Raisin Cookies Great for breakfast or a snack. Chewy and Tasty:) Very low-fat and low-calorie!

Submitted by TEENUHHH123

Carbs: 33.5g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.8g | Calories: 156.4
Crustless Apple Pie
Very Good 4.3/5
(61 ratings)

Like eating apple pie

Submitted by SHRINKINGHIPS

Carbs: 21.6g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 82.9
Mousse a la Banana
Very Good 4.1/5
(182 ratings)

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Banana Bread
Very Good 4.5/5
(273 ratings)

This comes out so moist, and you cut out most of the fat using applesauce.

Submitted by MAGGSR74

Carbs: 32.3g | Fat: 0.9g | Fiber: 1.4g | Protein: 3.5g | Calories: 147.8
Peanut Butter Banana Smoothie
Very Good 4.4/5
(215 ratings)

Sweet and creamy, peanut butter doesn't always have to be served with jelly.

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Banana Oatmeal Cookies
Very Good 4.3/5
(109 ratings)

Banana and oatmeal are a perfect pair in these not-too-sweet treats.

Carbs: 12.2g | Fat: 2.5g | Fiber: 0.5g | Protein: 1.1g | Calories: 66.8
Vegan Choco-Peanutbutter Banana Pops
Very Good 4.2/5
(23 ratings)

Banana ppsicles with a delicious chocolate-peanut butter coating are a perfect low-cal snack!

Submitted by XKRISS6X

Carbs: 10.3g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.4g | Calories: 62.9
Banana Chocolate Chip Muffins
Very Good 4.1/5
(386 ratings)

Not too sweet but not too healthy, these delightful muffins are equally delicious for breakfast or dessert.

Submitted by FIREFLY75

Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 91.7
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Apple Coffee Cake
Very Good 4.3/5
(168 ratings)

Apples and raisins provide the moistness, which means less oil can be used in this low saturated fat, low cholesterol, and low sodium coffee cake.

Carbs: 33.8g | Fat: 4.6g | Fiber: 1.9g | Protein: 2.8g | Calories: 182.3
Oatmeal scones (1 small scone)
Incredible! 5.0/5
(1 rating)

Oatmeal-brown sugar scones (Gourmet, for my family's logging purposes)

Submitted by ZILLYONS

Carbs: 24g | Fat: 8.3g | Fiber: 1.7g | Protein: 2.4g | Calories: 155.6
Pear Ginger Crumble
Very Good 4.0/5
(4 ratings)

Submitted by KAYALDA

Carbs: 36.7g | Fat: 6.3g | Fiber: 3.9g | Protein: 39.7g | Calories: 197.6
Cranberry-Orange Creme Brulee
Very Good 4.5/5
(27 ratings)

This creme brulee recipe is full of flavor not fat. The cranberry-orange combo is perfect balance of tart and sweet.

Submitted by CHEF_MEG

Carbs: 14.9g | Fat: 6.2g | Fiber: 1.1g | Protein: 5.1g | Calories: 133.6
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