A new way to eat
(Recipe Collection)

20 Recipes Created by USMC79

Recipes in this Collection

Squash & Chicken Casserole
Very Good 4.0/5
(4 ratings)
Squash & Chicken Casserole

Delicioso!Submitted by *REDRUNNER*

Carbs: 11.4g | Fat: 6.4g | Fiber: 3.4g | Protein: 13.8g | Calories: 152.6
Tex-Mex Chili for 18 (large crockpot)
Very Good 4.9/5
(21 ratings)
Tex-Mex Chili for 18 (large crockpot)

This tex mex chili is amazing served with a bit of shredded cheddar cheese and sour cream. Servings are a generous 2 cup size.Submitted by ADVNTRGRL

Carbs: 30.8g | Fat: 6.2g | Fiber: 9g | Protein: 22.8g | Calories: 257.8
Cheeseburger Pie
Very Good 4.8/5
(4 ratings)
Cheeseburger Pie

Submitted by ERINSNYDER357

Carbs: 20.7g | Fat: 17.3g | Fiber: 0g | Protein: 28.7g | Calories: 350
Fulford Family Meatloaf
Very Good 4.2/5
(5 ratings)
Fulford Family Meatloaf

Simple Meatloaf that could also be used for meatball mix.Submitted by METTAKARUNA

Carbs: 6.4g | Fat: 17.3g | Fiber: 0.6g | Protein: 21.1g | Calories: 270.3
L.R. tex-mex casserole
Very Good 4.8/5
(8 ratings)
L.R. tex-mex casserole

Submitted by LRUSSELLFAMILY

Carbs: 21.7g | Fat: 14.5g | Fiber: 2.4g | Protein: 28.6g | Calories: 336.8
Slow Cooker Lasagna
Very Good 4.6/5
(10 ratings)
Slow Cooker Lasagna

Submitted by ASHARPE25

Carbs: 23.9g | Fat: 6g | Fiber: 2.1g | Protein: 15.9g | Calories: 215.1
WW Chicken Pot Pie
Very Good 4.4/5
(18 ratings)
WW Chicken Pot Pie

A really great low fat Weight Watchers chicken pot pie recipe that will leave you filled to the rim :)Submitted by WILLOWWHISPERS

Carbs: 51.7g | Fat: 8g | Fiber: 4.8g | Protein: 13.6g | Calories: 335.5
Kristin's Banana Nut Muffins
Very Good 4.9/5
(7 ratings)
Kristin's Banana Nut Muffins

The best homemade banana nut muffins ever! YUM!!!Submitted by KRHINKY

Carbs: 24.4g | Fat: 8g | Fiber: 1.1g | Protein: 2.3g | Calories: 172.8
Spinach Phyllo Roll Ups
Very Good 4.0/5
(2 ratings)
Spinach Phyllo Roll Ups

From Kraft Foods onlineSubmitted by CCSDESIGN04

Carbs: 6g | Fat: 7.5g | Fiber: 0.4g | Protein: 2.5g | Calories: 100.6
Protein Packed Peanut Butter Strawberry Protein Balls
Incredible! 5.0/5
(1 rating)
Protein Packed Peanut Butter Strawberry Protein Balls

Submitted by MRSHONEYC

Carbs: 3.1g | Fat: 6.3g | Fiber: 1.2g | Protein: 5.1g | Calories: 82.6
Peanut Energy Bars
Good 3.8/5
(6 ratings)
Peanut Energy Bars

A no-bake, granola-type, high-protein bar. Delicious!Submitted by WORDSMITH101

Carbs: 20g | Fat: 4.4g | Fiber: 1.9g | Protein: 3.1g | Calories: 120.8
This recipe has been marked private.
Baked Ziti
Very Good 4.4/5
(40 ratings)
Baked Ziti

meatless pastaSubmitted by BJCHOOMS

Carbs: 18.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 12.7g | Calories: 175.1
Turkey and Black Bean Sloppy Joes
Very Good 4.2/5
(326 ratings)
Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!Submitted by RHG2525

Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
Coach Nicole's Mini Vegetable Frittatas
Very Good 4.4/5
(333 ratings)
Coach Nicole's Mini Vegetable Frittatas

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.Submitted by COACH_NICOLE

Carbs: 3.9g | Fat: 4g | Fiber: 1.4g | Protein: 5.3g | Calories: 71.3
Cottage Pie
Very Good 4.0/5
(74 ratings)
Cottage Pie

Just like Chef Meg's mom (who was from Britain) used to make!Submitted by CHEF_MEG

Carbs: 35.7g | Fat: 4.8g | Fiber: 6.9g | Protein: 23.4g | Calories: 271.3
Cheesy Hamburger Casserole
Good 3.8/5
(131 ratings)
Cheesy Hamburger Casserole

A casserole the entire family will love.Submitted by CRAZYGEMINIGIRL

Carbs: 19.5g | Fat: 7.9g | Fiber: 2.3g | Protein: 28.2g | Calories: 275.6
Creamy Pasta Primavera
Very Good 4.6/5
(63 ratings)
Creamy Pasta Primavera

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.Submitted by JACKIE-78

Carbs: 23.7g | Fat: 10.6g | Fiber: 3.4g | Protein: 2.1g | Calories: 198.9
Lowfat Cheeseburger Pie
Very Good 4.3/5
(477 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Awesome Breakfast Casserole
Very Good 4.5/5
(107 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by CJCERTS

Carbs: 9.7g | Fat: 9.1g | Fiber: 0g | Protein: 13.9g | Calories: 178.2
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