Sirennea's Skyrocketing Recipe Book!

Sirennea's Skyrocketing Recipe Book!
(Recipe Collection)

34 Recipes Created by SIRENNEA

Gathering recipes that sound good to me to try out!

OR

Ones that I have already tried!

Recipes in this Collection

Mediterranean Chicken & Brown Rice Casserole
Very Good 4.5/5
(90 ratings)
Mediterranean Chicken & Brown Rice Casserole

Cookbook creator says: Give this a try!Submitted by JULIAKELLY

Carbs: 24.1g | Fat: 5g | Fiber: 2.7g | Protein: 13.5g | Calories: 195.4
Tuna Burgers
(no ratings)
Tuna Burgers

Easy, fast lunch or supper!Submitted by JULIAKELLY

Carbs: 7.5g | Fat: 2.4g | Fiber: 1.5g | Protein: 21.8g | Calories: 143.6
Mediterranean Cottage Cheese Muffins
Very Good 4.0/5
(1 rating)
Mediterranean Cottage Cheese Muffins

This is a great make ahead breakfast item. I will make a batch on the weekend and then throw one or two in the microwave to eat on my way out the door. It is a mix between a muffin and an omletSubmitted by JAZZYJAS

Carbs: 7g | Fat: 3.9g | Fiber: 1.8g | Protein: 7g | Calories: 88.4
Ultimate Personal Pita Pizza
Very Good 4.5/5
(26 ratings)
Ultimate Personal Pita Pizza

Looking for an excellent alternative to high fat pizza? Try this recipe...chock full of veggies and cheese, it's sure to please! Leave out the ham or add other fresh veggies of your choice.Submitted by KSWASSON44

Carbs: 32.9g | Fat: 4.5g | Fiber: 5.2g | Protein: 16.7g | Calories: 228.8
Spicy Baked Sweet Potato Fries
Very Good 4.5/5
(337 ratings)
Spicy Baked Sweet Potato Fries

A healthy alternative to an American favorite.

Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
Warm Apples with Granola topping
Very Good 4.6/5
(87 ratings)
Warm Apples with Granola topping

Cookbook creator says: Yummy!!!Submitted by SHANIMCK

Carbs: 25.7g | Fat: 4.3g | Fiber: 4.6g | Protein: 2.6g | Calories: 145
Cream of Chicken and Potatoes
Very Good 4.0/5
(29 ratings)
Cream of Chicken and Potatoes

An easy to prepare comfort food. Taste almost like a pot pieSubmitted by TABBYKAT75

Carbs: 22.6g | Fat: 3.3g | Fiber: 2.7g | Protein: 39.5g | Calories: 286.3
Baked Fake Apple Pie
Very Good 4.3/5
(40 ratings)
Baked Fake Apple Pie

This is really as filling as it is enjoyable. If you really need something to fix a sugar craving its the one.Submitted by WANTMEBACK2

Carbs: 24.5g | Fat: 1.1g | Fiber: 3.1g | Protein: 0.7g | Calories: 103.4
Crispy Ranch Chicken
Very Good 4.5/5
(653 ratings)
Crispy Ranch Chicken

Cookbook creator says: Made this was good.Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Peanut Butter Banana Smoothie
Very Good 4.4/5
(221 ratings)
Peanut Butter Banana Smoothie

Cookbook creator says: I am not a huge fan of mixed flavors..this is ok like the recipe states.. I prefer it without the banana mixed in... Id rather eat the banana then drink the PB Smoothie!! hahahha

Carbs: 30.3g | Fat: 9.4g | Fiber: 1.7g | Protein: 9.7g | Calories: 229.9
Nuts and Bolts
Good 3.9/5
(34 ratings)
Nuts and Bolts

Try this filling on-the-go snack.

Carbs: 33.6g | Fat: 11.7g | Fiber: 3.9g | Protein: 5.7g | Calories: 244.3
Easiest Pumpkin Spice Muffins
Very Good 4.8/5
(12 ratings)
Easiest Pumpkin Spice Muffins

Cookbook creator says: Yummy!Submitted by MRSQBALL

Carbs: 36.9g | Fat: 3.1g | Fiber: 1g | Protein: 2.4g | Calories: 182
This recipe has been marked private.
Pulled Chicken BBQ Sandwich
Very Good 4.3/5
(400 ratings)
Pulled Chicken BBQ Sandwich

This low-calorie, low-fat version of the classic BBQ sandwich will be a new family favorite!Submitted by INFJMJ

Carbs: 22.8g | Fat: 4g | Fiber: 5g | Protein: 22.1g | Calories: 200.7
Simple Salmon Patties
Very Good 4.3/5
(173 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
Spinach, Cheese, & Ham Stuffed Chicken Breast
Very Good 4.8/5
(52 ratings)
Spinach, Cheese, & Ham Stuffed Chicken Breast

Delicious, Low Carb!!!Submitted by TAURUS0564

Carbs: 5.7g | Fat: 7.2g | Fiber: 0.3g | Protein: 40g | Calories: 260
Chicken and Broccoli Casserole
Very Good 4.1/5
(831 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Black Bean Brownies
Good 3.4/5
(171 ratings)
Black Bean Brownies

Guiltless high-fiber, high-protein brownies.Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
This recipe has been marked private.
Better Beef and Broccoli
Very Good 4.3/5
(361 ratings)
Better Beef and Broccoli

This recipe is better (and much better for you) than takeout!Submitted by TAM101

Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 35g | Calories: 452.6
Next Page › Last Page »
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=68246