Carol's Recipes

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(3 Recipes) Created by MEMEMAWMAW

Recipes in this Collection

Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9	Very Good 4.5/5 (8 ratings) 10-Minute Fried Rice Forget takeout and TV dinners. This meal is ready in just 10 minutes. Submitted by SPARK_RECIPES Carbs: 27.6g \| Fat: 7g \| Fiber: 2.9g \| Protein: 9.8g \| Calories: 217
Good 3.4/5 (9 ratings) Chickpea and Brown Rice Salad This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle. Submitted by SPARK_RECIPES Carbs: 56.2g \| Fat: 8.9g \| Fiber: 8.1g \| Protein: 9g \| Calories: 332.2