Breakfast

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(4 Recipes) Created by BUBBY1327

Recipes in this Collection

Very Good 4.2/5 (18 ratings) Better Breakfast Casserole This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g \| Fat: 10.6g \| Fiber: 1.4g \| Protein: 17.3g \| Calories: 250.9	Very Good 4.4/5 (217 ratings) Eggs-n-Oats A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7
Very Good 4.1/5 (54 ratings) Low-Sodium Breakfast Sausage Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g \| Fat: 11.1g \| Fiber: 0.2g \| Protein: 10.1g \| Calories: 147.7	Good 3.9/5 (9 ratings) Mediterranean Garden Frittata Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day. Submitted by SPARK_RECIPES Carbs: 4.4g \| Fat: 9.4g \| Fiber: 0.9g \| Protein: 14.4g \| Calories: 166.3

Very Good 4.2/5 (18 ratings) Better Breakfast Casserole This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original. Submitted by CHEF_MEG Carbs: 20.7g \| Fat: 10.6g \| Fiber: 1.4g \| Protein: 17.3g \| Calories: 250.9	Very Good 4.4/5 (217 ratings) Eggs-n-Oats A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g \| Fat: 8.3g \| Fiber: 4g \| Protein: 22.9g \| Calories: 275.7
Very Good 4.1/5 (54 ratings) Low-Sodium Breakfast Sausage Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium. Submitted by CHEF_MEG Carbs: 0.6g \| Fat: 11.1g \| Fiber: 0.2g \| Protein: 10.1g \| Calories: 147.7	Good 3.9/5 (9 ratings) Mediterranean Garden Frittata Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day. Submitted by SPARK_RECIPES Carbs: 4.4g \| Fat: 9.4g \| Fiber: 0.9g \| Protein: 14.4g \| Calories: 166.3