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(16 Recipes) Created by CARRIANNE75

Recipes in this Collection

(no ratings)

Submitted by LINDARU

Carbs: 27.7g | Fat: 3.2g | Fiber: 2.4g | Protein: 17.3g | Calories: 223.1
(no ratings)

Delicious & Easy Spaghetti without the Red Meat

Submitted by LORI-RED

Carbs: 45.9g | Fat: 6.5g | Fiber: 7.9g | Protein: 27.7g | Calories: 402.9
(no ratings)

Submitted by OKANOG

Carbs: 6.5g | Fat: 7g | Fiber: 1.1g | Protein: 56.9g | Calories: 327.1
(no ratings)

Submitted by MJPINGEL

Carbs: 40g | Fat: 6.1g | Fiber: 3.1g | Protein: 13.3g | Calories: 263.8
(no ratings)

This is simple stew that you can put over brown rice.

Submitted by MKCARES

Carbs: 23.9g | Fat: 6.8g | Fiber: 4.5g | Protein: 31.4g | Calories: 278.8
(no ratings)

A smaller serving, lower calorie version of a sweet corn muffin with splenda instead of sugar and applesauce instead of oil.

Submitted by FOXXYROXXYD

Carbs: 19.9g | Fat: 1.6g | Fiber: 1.3g | Protein: 3.1g | Calories: 95.9
low calorie garlic toast!
(no ratings)

yummy garlic toast without all the fat and calories!

Submitted by PURPLELOVE13

Carbs: 10.5g | Fat: 0.5g | Fiber: 2.6g | Protein: 4.5g | Calories: 55.9
(no ratings)

Submitted by LAKATGA

Carbs: 14.5g | Fat: 3.3g | Fiber: 2.6g | Protein: 4.2g | Calories: 92.1
Good 3.0/5
(1 rating)

I like to make a large batch and use leftovers for sandwiches or salads. Much lower in sodium than what you'll find in the store!

Submitted by AHAPPYLIFE

Carbs: 1.3g | Fat: 2.9g | Fiber: 0.1g | Protein: 29.5g | Calories: 157
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Very Good 4.5/5
(2 ratings)

Submitted by ROO4999

Carbs: 13.1g | Fat: 7.1g | Fiber: 1.7g | Protein: 1.5g | Calories: 120.8
Very Good 4.0/5
(2 ratings)

Submitted by JENNI-1976

Carbs: 22.8g | Fat: 3.7g | Fiber: 3.5g | Protein: 2.7g | Calories: 130.1
Very Good 4.0/5
(1 rating)

A simple, but delightful side dish. Works very well with roasted beef, pork, or chicken.

Submitted by DOWN2SEXY

Carbs: 19.1g | Fat: 1.3g | Fiber: 2.5g | Protein: 2.2g | Calories: 94.4
(no ratings)

easy to make tastey to eat

Submitted by CROUDABUSH

Carbs: 32.2g | Fat: 0.2g | Fiber: 4.1g | Protein: 3.7g | Calories: 142.1
(no ratings)

Great side dish for any meat. Spices can be varied according to your taste. Instead of rosemary, try basil, oregano or thyme!

Submitted by MILLIE-62

Carbs: 28.5g | Fat: 3.6g | Fiber: 3.7g | Protein: 3.3g | Calories: 155.3
(no ratings)

Submitted by SYDNEY_DE

Carbs: 32.5g | Fat: 2.5g | Fiber: 3.8g | Protein: 5g | Calories: 150
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