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Nicole CookBook

Nicole CookBook

(16 Recipes) Created by PEACHES105

Recipes in this Collection

Very Good 4.2/5
(11 ratings)

Simple, flavorful chicken

Submitted by ANDI2003

Carbs: 9.1g | Fat: 1.9g | Fiber: 0.4g | Protein: 28.3g | Calories: 178.5
20 Minute Chicken Creole
Very Good 4.0/5
(996 ratings)

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.

Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
Good 3.0/5
(1 rating)

A nice light dinner that is fast and easy. The shrimp I use is already pre-cooked, so keep that in mind, if you are using uncooked shrimp.

Submitted by ILOVECMM1

Carbs: 9.7g | Fat: 19.8g | Fiber: 1.7g | Protein: 17.2g | Calories: 275.4
260 Calorie Slow Cooker Beef Stew
Very Good 4.5/5
(65 ratings)

Submitted by ANGIETUNIE

Carbs: 29.6g | Fat: 6.6g | Fiber: 4g | Protein: 20.7g | Calories: 260.7
Very Good 4.9/5
(7 ratings)

Yummy, easy, low fat fish stew I found in a Microwave cookbook about 15-18 years ago. The only recipe I kept.

Submitted by KSYW67

Carbs: 13.4g | Fat: 7.4g | Fiber: 2g | Protein: 20.9g | Calories: 196.5
Very Good 4.6/5
(10 ratings)

Submitted by ASHARPE25

Carbs: 23.9g | Fat: 6g | Fiber: 2.1g | Protein: 15.9g | Calories: 215.1
Incredible! 5.0/5
(2 ratings)

IF YOU LOVE ALFREDO AND YOU LOVE SHRIMP YOU WILL LOVE THIS I HAD PLAYED AROUND WITH THIS RECIPE FOR YEARS MY HUSBAND THOUGHT I BOUGHT THIS BUT I MADE IT I TOLD HIM THAT AFTER HE ATE IT HE LOVES IT

Submitted by BEAUTY22440

Carbs: 24g | Fat: 8.1g | Fiber: 1.6g | Protein: 9.8g | Calories: 210.3
(no ratings)

Really good, fast breakfast

Carbs: 41.6g | Fat: 7.3g | Fiber: 2.2g | Protein: 10.4g | Calories: 278.3
Honey Mustard Roasted Chicken
Very Good 4.4/5
(477 ratings)

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Very Good 4.5/5
(4 ratings)

Cheap 'n easy chili that's tasty!

Submitted by POUNCIFUL

Carbs: 24.4g | Fat: 0.9g | Fiber: 8.1g | Protein: 11.6g | Calories: 137.1
Very Good 4.8/5
(4 ratings)

Submitted by CAHERRING

Carbs: 21.5g | Fat: 15g | Fiber: 3.7g | Protein: 14g | Calories: 252
Diet Coke Sloppy Joes
Very Good 4.4/5
(336 ratings)

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Carbs: 2.5g | Fat: 4.5g | Fiber: 0g | Protein: 24g | Calories: 162.5
Very Good 4.2/5
(6 ratings)

Submitted by DENI1_2003

Carbs: 8.3g | Fat: 2.5g | Fiber: 1.2g | Protein: 2.3g | Calories: 62.1
Very Good 4.0/5
(3 ratings)

Got the basic recipe from Weight Watchers and just kept adding things! :) Super yummy!

Submitted by S0MMERSMILES

Carbs: 15.7g | Fat: 1.5g | Fiber: 2.9g | Protein: 3.7g | Calories: 89.5
Very Good 4.5/5
(6 ratings)

Quick and easy pasta and shrimp dish.

Submitted by TLFRONCK

Carbs: 52.9g | Fat: 11.4g | Fiber: 3.9g | Protein: 20.4g | Calories: 387.1
Incredible! 5.0/5
(6 ratings)

Submitted by ANALYTICAL40

Carbs: 35.8g | Fat: 8g | Fiber: 9.4g | Protein: 33.9g | Calories: 348.1
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