shakes, smoothies, sweets
(4 Recipes) Created by MOTOMOM226
Recipes in this Collection
Very Good 4.5/5
Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this!
Submitted by OILPAINTER
Carbs: 36.4g | Fat: 2.7g | Fiber: 6.3g | Protein: 19.4g | Calories: 240.7
It is what the title says! A bit o' cottage cheese and a bit o yogurt mixed with Whey protein powder, water and berries for a smooth and sweet treat that's actually pretty good for you!
Submitted by LESLEYLAFUZE
Carbs: 13.2g | Fat: 2.2g | Fiber: 2g | Protein: 31.1g | Calories: 201.6