More Recipe Collections
Breakfast
(26 Recipes) Created by BDEVILLA
Recipes in this Collection
|
Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
|
A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)! Submitted by RACHEL_MAC Carbs: 30.4g | Fat: 8.3g | Fiber: 4g | Protein: 22.9g | Calories: 275.7
|
|
These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste! Submitted by TUESDAYS Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
|
Great protein and calcium source. Submitted by MPOUSH Carbs: 20.5g | Fat: 2.7g | Fiber: 2.8g | Protein: 16.7g | Calories: 181.2
|
|
Submitted by SOOKIE Carbs: 8.1g | Fat: 14.7g | Fiber: 0.8g | Protein: 24.3g | Calories: 277.2
|
Take this simple, savory breakfast on the go! Submitted by MEYLOSE Carbs: 19.3g | Fat: 10.7g | Fiber: 8.3g | Protein: 19.9g | Calories: 220.9
|
|
Make these rolls at night and pop them in the microwave (about 20 seconds) or toaster oven (on low) until warm. Pair them with a banana or apple, a peeled hard-boiled egg, and a cup of milk, and breakfast is ready to go in two minutes flat! Submitted by CHEF_MEG Carbs: 24.6g | Fat: 8.9g | Fiber: 3.1g | Protein: 11g | Calories: 229.4
|
This casserole is very good for everyone, but especially for diabetics. There is no bread or milk. There is no setting over night. Submitted by KAF61214 Carbs: 0.9g | Fat: 18.3g | Fiber: 0g | Protein: 14.7g | Calories: 233.8
|
|
This recipe is awesome for breakfast on the run. One batch can be divided and last you the whole week! Submitted by ASHLEYINFL Carbs: 2.8g | Fat: 10.4g | Fiber: 1.1g | Protein: 11g | Calories: 147.2
|
Original recipe calls for regular breakfast sausage, such as Jimmy Dean. But I found this substitute to taste just as good and much less fat and healthier. A great grab and go breakfast. Make ahead and wrap individually in the refridge, micro for 30 seconds on high and go!! Submitted by PUSHWAIT Carbs: 5g | Fat: 14g | Fiber: 0.3g | Protein: 32g | Calories: 277.4
|
|
Submitted by HELENC222 Carbs: 18.3g | Fat: 13.9g | Fiber: 5.8g | Protein: 19.7g | Calories: 263.6
|
I slightly altered a Paula Deen recipe to make this low cal breakfast treat. Submitted by JCWHITE Carbs: 13.4g | Fat: 5.9g | Fiber: 3.7g | Protein: 14.4g | Calories: 161.2
|
|
Submitted by MADZOE Carbs: 2.4g | Fat: 2.2g | Fiber: 0.6g | Protein: 5.3g | Calories: 50.7
|
Submitted by KASHISSA Carbs: 1.6g | Fat: 7g | Fiber: 0.2g | Protein: 8.9g | Calories: 101.8
|
|
Healthier version of traditional dish Submitted by TAZANGEL36 Carbs: 34.1g | Fat: 9.2g | Fiber: 5.3g | Protein: 11.2g | Calories: 251.4
|
Submitted by REDHKIRK Carbs: 1.2g | Fat: 8.7g | Fiber: 0g | Protein: 10.7g | Calories: 129.2
|
|
all the joy of hash browns w/o the calories! Submitted by SMALLSTEPS Carbs: 1.7g | Fat: 6.8g | Fiber: 0.4g | Protein: 0.2g | Calories: 85.8
|
Submitted by BINGOSMOM Carbs: 4.3g | Fat: 18.2g | Fiber: 0.7g | Protein: 24.5g | Calories: 282.2
|
|
Needed something to make my oatmeal just a little more interesting! It's low in Sodium which is something i'm always looking for. Submitted by LOVELYINKEDLADY Carbs: 25.2g | Fat: 9.7g | Fiber: 3g | Protein: 6.6g | Calories: 201.8
|
A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
|
|
Sooo healthy, and tastes so great too. You get your fruit, fiber, and calcium all in 1 dish. This is a complete breakfast. It's quick and easy. And it tastes awesome with strawberries. Submitted by TERESAS_JOURNEY Carbs: 59.1g | Fat: 5.8g | Fiber: 7g | Protein: 14.1g | Calories: 327.5
|
Radish as a potato alternative Submitted by ABSTRACTBUG Carbs: 3.2g | Fat: 4.5g | Fiber: 0.6g | Protein: 11.1g | Calories: 98.1
|
|
Asian inspired twist on a traditional omelette! Yummy... ^_^ Submitted by KRAVMAGAGIRL Carbs: 7.9g | Fat: 12.6g | Fiber: 4.1g | Protein: 15.9g | Calories: 203.6
|
Khageena is native to Hyderabad, India. It is a somewhat similar to a hash, but uses only onion and eggs. Submitted by SIMI1911 Carbs: 29.2g | Fat: 71.8g | Fiber: 5.4g | Protein: 27g | Calories: 852.4
|
|
Italian oven baked omlette, great for breakfast lunch or dinner serves 4 as main course or 8 as side dish Submitted by BRIMELLEXJACK Carbs: 13.5g | Fat: 8g | Fiber: 2.7g | Protein: 12g | Calories: 168.8
|
This is a tasty, zesty mediterranean omelet that is great for breakfast, lunch, or dinner. It's loaded with veggies. Submitted by JENNIFER994 Carbs: 15.7g | Fat: 15.2g | Fiber: 6.6g | Protein: 19.3g | Calories: 264.3
|
