Save money and time with this Chinese food makeover.

Submitted by CHEF_MEG

Really quick and very easy

Submitted by LEDANSER

revised to sub egg whites for whole eggs. Lighter, 0 cholesterol

Submitted by MADDY_AVENA

Fast & Easy Spicy Chinese Eggplant

Submitted by TIN_LIZZY

Chinese chefs use yeast bread dough for making steamed breads. The dough is twice risen, first with yeast and then with baking powder which is kneaded into the dough making it very light and fluffy. I have reduced the amount of white flour in the standard recipe and added wheat flour. I have also made this dough in a bread machine and then baked it in the oven.

Submitted by CDANLY

Spicy yummy side dish that incorporates veggies.

Submitted by KLEBSBFF

Sometimes the simplest things are the most enjoyable. This dish is very high in Vitamin A, Vitamin C and has good amounts of copper and magnesium! Warning: The cashews contribute nearly half the calories.

Almonds or peanuts would work too and ff you want you could jazz it up a bit with a little freshly grated ginger and a shake of chili pepper flakes.

Submitted by KETTLEBELLJUNKY

hate veggies? you'll love this!

Submitted by CHELLETRON

Chicken Lo Mein makes a great lunch, dinner or late night snack. If you want a thicker sauce, whisk 2 teaspoons cornstarch into the sauce before adding into the wok.

Submitted by LILDEVLANGEL

A delicious and healthy way to serve brown rice

Submitted by JAHZARALORI