Brenda's Gluten free meals
(Recipe Collection)

4 Recipes Created by BRENDAROSS3

Recipes in this Collection

Amaranth, Quinoa, and Corn Chowder
Very Good 4.3/5
(3 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.Submitted by LIBERTYM

Carbs: 29.3g | Fat: 9.3g | Fiber: 3.9g | Protein: 6.6g | Calories: 223.4
Apple-Walnut Amaranth
Incredible! 5.0/5
(1 rating)
Apple-Walnut Amaranth

Amaranth, an ancient golden seed, is making a comeback because of its nutritional profile and delicious taste. It is a good source of protein, calcium, B vitamins, and fiber.

Submitted by CATIATM

Carbs: 50.3g | Fat: 16.5g | Fiber: 11.9g | Protein: 17.6g | Calories: 369.7
Amaranth with Raw Veggie's Salad
(no ratings)
Amaranth with Raw Veggie's Salad

High Protien Raw Vegan meal with AmaranthSubmitted by LIGHTLISA

Carbs: 19.1g | Fat: 10.3g | Fiber: 5g | Protein: 3.7g | Calories: 178.6
Millet & Amaranth mix
(no ratings)
Millet & Amaranth mix

Submitted by DAISY0251

Carbs: 10.3g | Fat: 0.7g | Fiber: 1.5g | Protein: 1.9g | Calories: 56
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