SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

mikes

(3 Recipes) Created by MKKAYA

Recipes in this Collection

Caribbean Pork with Pineapple
Very Good 4.1/5
(155 ratings)

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
Very Good 4.3/5
(4 ratings)

Submitted by SLCOLMAN

Carbs: 16.8g | Fat: 3.8g | Fiber: 7g | Protein: 5.5g | Calories: 108.4
Very Good 4.1/5
(7 ratings)

Submitted by RBLAMB

Carbs: 8.3g | Fat: 1.6g | Fiber: 1g | Protein: 15.8g | Calories: 113.8
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=683099