What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Simplest pot roast ever!!

Submitted by FOXMOM08

Roasted peppers and almonds pair with fresh parsley in this tangy Spanish-inspired sauce.

Submitted by CHEF_MEG

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

I found this in a "Fix it and Forget it Lightly" crock pot cook book

Submitted by FREDDIE32

I simmer my stew meat in the crock pot half the day, so this is really easy, when the meat is tender I transfer to a pan or wok and cook up the veggies! Super easy, no fuss dinner!

Submitted by MINDYYY

Submitted by GOLIONS

Easy and filling...no mess!

Submitted by CHALIGAL155

**Edited on 12/5/10** Lower sodium chicken gravy used

Adapted from Betty Crocker recipe to include healthier ingredients...

Submitted by ORANGECOWCAT

Very simple recipe and delicious! You can also change up the flavor of BBQ sauce you add in! We really love this dish with honey bbq sauce!

Submitted by AMANDAKALANI

re-entered the slow cooker creamy italian chicken using fat free cream cheese, and removing the rice from the calculations. This way you can enter the chicken and whatever grain you want and have an accurate calorie count. Also added two cans of fresh sweet peas for a vegetable kick. I personally like brown rice, or whole grain / whole wheat pasta.

Submitted by RMENDEZ4