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(4 Recipes) Created by JULNELS0N

Recipes in this Collection

(no ratings)

Recipe from the Amana Colonies called for whipping cream; I substituted Greek yogurt for lower fat and higher protein. Most of the salt is removed when the cucumbers and onion are drained, but the nutrition calculation does allow for 1/2 tsp salt in the final product.

Submitted by JULNELS0N

Carbs: 5.7g | Fat: 0.3g | Fiber: 1.4g | Protein: 2.9g | Calories: 35.2
(no ratings)

Submitted by JULNELS0N

Carbs: 39.4g | Fat: 0.5g | Fiber: 3.5g | Protein: 1.2g | Calories: 144.2
Very Good 4.3/5
(24 ratings)

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)

Submitted by MMPIXIE

Carbs: 0.5g | Fat: 5.4g | Fiber: 0.1g | Protein: 0g | Calories: 49.8
Simple Quinoa and Vegetables
Very Good 4.1/5
(206 ratings)

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

Carbs: 38.4g | Fat: 13.1g | Fiber: 5.4g | Protein: 7.4g | Calories: 294.9
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