A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

So simple, easy and tastes delicious. Good for anytime, but is a great post workout snack!

Submitted by GINAKINA

This is a quick zesty dinner or lunch. These can be served over a bed of lettuce or on a bun.

Submitted by KEVINKELLY

One of my favorite lunches: Low in fat, high in protein & fiber.

Submitted by MAKE*YOURSELF

Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers!

Submitted by CHEF_MEG

This is a low fat version of the classic with a lot less fat and tons more zesty flavor!

Submitted by CINDYSIOUX

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry- Fast Food Category)

Submitted by SARASMITTY

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are.

Submitted by BLUESUNSHINEFL

Im making these for superbowl so I wanted to list them before, trying to stay away from the wings and dip!

Submitted by SNAVELA1