protein low carb

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(4 Recipes) Created by PUFFYPANTS2

Recipes in this Collection

Very Good 4.4/5 (141 ratings) Kitchen Basics: Beef Roast Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast. Submitted by CHEF_MEG Carbs: 0.1g \| Fat: 7.6g \| Fiber: 0g \| Protein: 28.7g \| Calories: 191.2	Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1
Very Good 4.5/5 (2 ratings) Healthy LOW CARB Muffins Submitted by KAMOHIOCAT Carbs: 18.1g \| Fat: 0.6g \| Fiber: 1.9g \| Protein: 3g \| Calories: 86.1	Very Good 4.4/5 (49 ratings) Chocolate Cottage Pudding If you wish you liked cottage cheese, but can't handle the chunks... Submitted by CHEZDISHMAN Carbs: 5.6g \| Fat: 0.3g \| Fiber: 0g \| Protein: 8.3g \| Calories: 61

Very Good 4.4/5 (141 ratings) Kitchen Basics: Beef Roast Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast. Submitted by CHEF_MEG Carbs: 0.1g \| Fat: 7.6g \| Fiber: 0g \| Protein: 28.7g \| Calories: 191.2	Good 3.8/5 (234 ratings) Tuna and White Bean Salad A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch. Submitted by JLPNURSE Carbs: 20.4g \| Fat: 4.1g \| Fiber: 6.1g \| Protein: 27.6g \| Calories: 219.1
Very Good 4.5/5 (2 ratings) Healthy LOW CARB Muffins Submitted by KAMOHIOCAT Carbs: 18.1g \| Fat: 0.6g \| Fiber: 1.9g \| Protein: 3g \| Calories: 86.1	Very Good 4.4/5 (49 ratings) Chocolate Cottage Pudding If you wish you liked cottage cheese, but can't handle the chunks... Submitted by CHEZDISHMAN Carbs: 5.6g \| Fat: 0.3g \| Fiber: 0g \| Protein: 8.3g \| Calories: 61