protein low carb
(Recipe Collection)

4 Recipes Created by PUFFYPANTS2

Recipes in this Collection

Easy Beef Roast
Very Good 4.4/5
(149 ratings)
Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by CHEF_MEG

Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
 Tuna and White Bean Salad
Good 3.9/5
(258 ratings)
Tuna and White Bean Salad

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
Healthy LOW CARB Muffins
Very Good 4.5/5
(2 ratings)
Healthy LOW CARB Muffins

Submitted by KAMOHIOCAT

Carbs: 18.1g | Fat: 0.6g | Fiber: 1.9g | Protein: 3g | Calories: 86.1
Chocolate Cottage Pudding
Very Good 4.4/5
(51 ratings)
Chocolate Cottage Pudding

If you wish you liked cottage cheese, but can't handle the chunks...Submitted by CHEZDISHMAN

Carbs: 7.6g | Fat: 0.3g | Fiber: 0g | Protein: 9.6g | Calories: 69.5
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=683308