DonnaEda's Sparkpeople Recipes
This picture is of Bob and I our son and two of his three daughters over dinner. I am an excellent cook and love to be in the kitchen. I try many different recipes. I am considered an above average gourmet and love to watch the food channel.
(49 Recipes) Created by DONNAEDA
Recipes in this Collection
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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Cookbook creator says: see my receipe for a serving for two. Very good receipe. Will make this one often. DH loved it. Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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I love to eat this when i'm craving Chinese food but dont want all the extra calories Submitted by BEACHBODYREADY Carbs: 70.1g | Fat: 3g | Fiber: 11.1g | Protein: 21.7g | Calories: 387.7
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A quick stir fry that packs a spicy punch. Submitted by CHRISSY_8106 Carbs: 20.9g | Fat: 9.1g | Fiber: 2.2g | Protein: 13.4g | Calories: 211.7
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This recipe has been marked private.
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A quick and easy casserole everyone will love! Use salt-free canned tomatos and soup to lower the sodium. Submitted by TESSFROMWA Carbs: 20.8g | Fat: 5.4g | Fiber: 1.9g | Protein: 16.6g | Calories: 200.1
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Fast, easy & delicious! Oh, and low cal! Perfect to get your morning started. Submitted by HOPEIGETIT2 Carbs: 13g | Fat: 8.7g | Fiber: 2.8g | Protein: 22.6g | Calories: 200.3
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A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Submitted by RAEBRALOP Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6
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Submitted by OKANOG Carbs: 36.1g | Fat: 11.7g | Fiber: 7.4g | Protein: 36g | Calories: 381.3
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Cookbook creator says: this is orangecowcat's receipe broken down into a two serviing portion Submitted by DONNAEDA Carbs: 59.5g | Fat: 4g | Fiber: 1.3g | Protein: 33.9g | Calories: 315.6
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This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce. Carbs: 20.7g | Fat: 4.5g | Fiber: 4.3g | Protein: 33.3g | Calories: 255.4
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In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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meatless - uses Morningstar Farms Grillers Crumbles Submitted by 4GIVN1 Carbs: 23.8g | Fat: 8.4g | Fiber: 4.3g | Protein: 16.6g | Calories: 226.9
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A great classic Italian dish that your family is sure to enjoy. Submitted by ERINAG1978 Carbs: 10.7g | Fat: 12g | Fiber: 1.2g | Protein: 24.6g | Calories: 253.2
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A wonderful way to warm up from the warm chili and HOT spices! Submitted by DMWOOD13 Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
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Cookbook creator says: This is a fabulous recipe. Bob and I both loved it Submitted by DONNAEDA Carbs: 72g | Fat: 14.8g | Fiber: 10.3g | Protein: 70.5g | Calories: 681.3
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Cookbook creator says: I find that when I make this recipe I don't get heart burn, as I did when using the canned sloppy joe mix. Besides this has oddles of veggies which is a wonderful thing. Submitted by DONNAEDA Carbs: 17.9g | Fat: 30.6g | Fiber: 4.1g | Protein: 22.8g | Calories: 436.9
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A fun pie for St Patricks day or ANY day! Submitted by NIGHTSKYSTAR Carbs: 11.1g | Fat: 0.1g | Fiber: 0.6g | Protein: 0.1g | Calories: 135.2
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Cookbook creator says: try this one Carbs: 7.3g | Fat: 7.8g | Fiber: 1.5g | Protein: 9.4g | Calories: 132.7
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Cookbook creator says: make this again Carbs: 18.1g | Fat: 0.8g | Fiber: 4.1g | Protein: 1.6g | Calories: 127.7
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Cookbook creator says: try this. Looks like a wonderful treat Carbs: 8.7g | Fat: 0.3g | Fiber: 1.8g | Protein: 0.5g | Calories: 35.6
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Submitted by DONNAEDA Carbs: 39.4g | Fat: 0g | Fiber: 2g | Protein: 0g | Calories: 166.9
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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Cookbook creator says: this sounds great, I'lll make it soon Carbs: 26.4g | Fat: 0.9g | Fiber: 8.3g | Protein: 6.4g | Calories: 125.1
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Cookbook creator says: make this someday Carbs: 29.5g | Fat: 1.8g | Fiber: 2g | Protein: 5.2g | Calories: 143
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Cookbook creator says: make this recipe Submitted by KEVINKELLY Carbs: 20.4g | Fat: 8.2g | Fiber: 2.3g | Protein: 19.9g | Calories: 232.6
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An egg-less salad, but it tastes so good, you'll never miss them. Submitted by STACY_MAC Carbs: 3.9g | Fat: 0.8g | Fiber: 0.4g | Protein: 6.7g | Calories: 48.8
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Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size. Carbs: 14.4g | Fat: 4.4g | Fiber: 0.1g | Protein: 6g | Calories: 120.6
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Submitted by DONNAEDA Carbs: 22g | Fat: 9.2g | Fiber: 1.8g | Protein: 30.4g | Calories: 301.4
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Submitted by DONNAEDA Carbs: 18.3g | Fat: 1.9g | Fiber: 1.4g | Protein: 28g | Calories: 190.4
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Submitted by DONNAEDA Carbs: 4.8g | Fat: 2.8g | Fiber: 0.6g | Protein: 2g | Calories: 51.1
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This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118 Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
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A low-fat and easy to prepare version of this favorite chicken entree. Carbs: 20.8g | Fat: 13.8g | Fiber: 2.5g | Protein: 36.7g | Calories: 362.3
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Submitted by DONNAEDA Carbs: 26g | Fat: 5.1g | Fiber: 2.2g | Protein: 8.1g | Calories: 184.7
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Submitted by DONNAEDA Carbs: 26.4g | Fat: 3.4g | Fiber: 6g | Protein: 59.6g | Calories: 380.7
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Submitted by DONNAEDA Carbs: 27.4g | Fat: 1.4g | Fiber: 6.2g | Protein: 3.5g | Calories: 122
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Submitted by DONNAEDA Carbs: 69.6g | Fat: 2.7g | Fiber: 6.8g | Protein: 6.9g | Calories: 314
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Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal. Submitted by CHEF_MEG Carbs: 33.8g | Fat: 3.3g | Fiber: 3.5g | Protein: 27.6g | Calories: 263.8
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Submitted by DONNAEDA Carbs: 26.6g | Fat: 4.4g | Fiber: 3.3g | Protein: 40.6g | Calories: 329.3
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Submitted by DONNAEDA Carbs: 32.1g | Fat: 7.4g | Fiber: 2.7g | Protein: 11.9g | Calories: 229.5
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Submitted by DONNAEDA Carbs: 12.9g | Fat: 16g | Fiber: 3.4g | Protein: 15.7g | Calories: 257
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Submitted by DONNAEDA Carbs: 15g | Fat: 1.3g | Fiber: 2.2g | Protein: 7.5g | Calories: 94.4
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This classic German stew is made with lean trimmed beef stew meat and cabbage. Carbs: 12.7g | Fat: 11.9g | Fiber: 2g | Protein: 35.8g | Calories: 304
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Submitted by DONNAEDA Carbs: 38.8g | Fat: 14.9g | Fiber: 12.5g | Protein: 11g | Calories: 324.7
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Submitted by DONNAEDA Carbs: 41.7g | Fat: 15.2g | Fiber: 6.1g | Protein: 20g | Calories: 360.8
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Submitted by DONNAEDA Carbs: 41.1g | Fat: 6g | Fiber: 2.6g | Protein: 10.3g | Calories: 262.2
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Cookbook creator says: outstanding. Make for dinner parties Submitted by CHEF_MEG Carbs: 12.5g | Fat: 7g | Fiber: 1.8g | Protein: 28.9g | Calories: 238.4
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