Souper Soups
(16 Recipes) Created by DIANNE467
Recipes in this Collection
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This is an easy weeknight recipe. Throw it together in less than 10 minutes, let it simmer for 20 and it's ready to serve. Even better the next day!!!! Submitted by MRSDUDLEY Carbs: 23.7g | Fat: 2.1g | Fiber: 3.8g | Protein: 12.9g | Calories: 140.3
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Superfast and Delicious-Very Creamy, I made a few adjustments to the original. Much lower in calories than the canned version. Submitted by CARMEN_819 Carbs: 12.7g | Fat: 1.7g | Fiber: 1.7g | Protein: 7.8g | Calories: 92.5
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If I have the time I will roast the red peppers under the broiler in the oven and remove skins. But this tastes delicious even without roasting them. If you roas the peppers put them in the pot with the broth and the tomatoes. Submitted by KLR397 Carbs: 14.4g | Fat: 1.8g | Fiber: 3.3g | Protein: 3.3g | Calories: 77.4
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This is a light version of what would normally be considered a diet no-no - creamy potato soup. Along with a salad, you could easily have a sinfully decadent dinner for under 500 calories. Submitted by HAPPYTIGER Carbs: 35.7g | Fat: 13.9g | Fiber: 1.6g | Protein: 14.2g | Calories: 324
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A yummy southern favorite. Submitted by WHITEWOLF155 Carbs: 18.8g | Fat: 2.5g | Fiber: 6.2g | Protein: 11.5g | Calories: 142.9
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Very satisfying comfort food Submitted by KARENMON Carbs: 22.1g | Fat: 3.3g | Fiber: 1.9g | Protein: 14.9g | Calories: 180.2
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Comfort food at it's best. A winter treat. Submitted by G3RALD Carbs: 35.4g | Fat: 3.2g | Fiber: 4.4g | Protein: 42.4g | Calories: 344.3
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Cookbook creator says: Good, use the recipe as directed ( use 3 T of garlic) Submitted by 7777BEV Carbs: 32g | Fat: 4.1g | Fiber: 3.7g | Protein: 9.9g | Calories: 199
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This is a hearty soup that is great for the whole gang! The easiest soup you will ever make! Submitted by GENIETEST Carbs: 29.6g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 281.5
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Submitted by KIME1313 Carbs: 31.3g | Fat: 1.9g | Fiber: 2.7g | Protein: 16.1g | Calories: 207
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In 15 minutes, this easy recipe will take the chill off a cold evening. Carbs: 32.3g | Fat: 13.3g | Fiber: 10.1g | Protein: 31.3g | Calories: 370.8
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Soothing, rich, soup that is very fulfilling on a cold day. Submitted by KDOMIN2 Carbs: 9.5g | Fat: 1.6g | Fiber: 2.4g | Protein: 6.7g | Calories: 76.4
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This soup is the bomb Submitted by ROYHEATHER Carbs: 18g | Fat: 11.6g | Fiber: 4.5g | Protein: 12.9g | Calories: 217.1
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Very easy soup to cook in the crockpot all day or make on the stove. 5 WW points per 1 cup serving! Submitted by JILLWITH4 Carbs: 23.2g | Fat: 10.1g | Fiber: 3g | Protein: 11.3g | Calories: 231.6
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Cookbook creator says: Delish! Love this from Fix it and Forget it cookbook Submitted by DIANNE467 Carbs: 18.8g | Fat: 4.4g | Fiber: 3.6g | Protein: 2.9g | Calories: 144
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Submitted by TOLLER43 Carbs: 12.7g | Fat: 0.7g | Fiber: 3.7g | Protein: 3.9g | Calories: 66.1
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