These are great. Even my kids love them. Serve on a whole wheat bun and you have a tasty , healthy meal.

update: After making these again, I changed the servings from 4 to 6. Still a good size burger, but a better serving size.

Submitted by SEESKO

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

A casserole the entire family will love.

Submitted by CRAZYGEMINIGIRL

Move over chips and popcorn! A healthy, salty, crunchy snack is moving in!

Submitted by LALASTRIVE

This dish is sweet and tangy and just delicious

Submitted by MSSBETTYBOOP6

Submitted by JESS.THEEWEN

Just to clarify for the questions below:
First, YES the cream cheese is figured into the totals...if you use FULL FAT cream cheese, the fat content will be considerably higher. But low fat cream cheese really takes the fat down.

Second, I haven't ever tried it with regular Italian dressing...let me know how it turns out!

Third, I HIGHLY recommend using the low setting for cooking...it allows the juices from the chicken to really seep into the dressing.

Submitted by ORANGECOWCAT

You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!

Submitted by NADALIA

Fairly light, yummy, and very easy!

Submitted by PRAIRIEHARPY

Submitted by SGILLARD

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

This is a family favorite!

Submitted by DANITHOM25

This is a very easy dish. The fat and calories can be lowered even further with low fat sour cream, cheese and soup. Ground turkey would work well.

Submitted by JOEKNEE

My entire family LOVES these shrimp!! Sooo good!!

Submitted by STORMDORE

Easy healthy breakfast dish that can be eaten on the go!

Submitted by NADALIA

Easy crock pot meal. Tastes great over brown rice (not included in calorie count).

Submitted by -AMANDA79-

Tastes just like the real thing without all the fat and grease and mess of deep frying.

Submitted by NIKI778

an Easy and quick version of Chicken Parmesean

Submitted by SORCHACULLEN

If you love Mexican and are looking for a new way to prepare chicken breast, here it is. It is so delicious and so easy to prepare. Enjoy!!

Submitted by KWOODSON

This recipe technically makes a single serving, but it's a generous one by my standards (about 15 shrimp) It's so quick and easy, but packs some serious spice! My measurements in the kitchen are never really exact and yours don't have to be either. You can adjust to make it as hot (or not) as you like.

Submitted by VANILLAKISS555

This no-fuss shrimp dish comes together in minutes.

Submitted by BSING46

Delicious low-fat version full of flavor. Serve over hot 4 oz. dry vermicelli , cooked according to directions and mixed with 1 T butter, and 3 T parmesan cheese.

Submitted by JOELSANGEL

Submitted by HBKISSES