Recipe Collections
 

lunch

(8 Recipes) Created by KULA42

Recipes in this Collection

Very Good 4.2/5

A nice twist on a Tuna Sanwich!

Submitted by PESKY47

Carbs: 25g | Fat: 10.1g | Fiber: 6.7g | Protein: 16.3g | Calories: 243.9
30-Minute Shrimp Stir-Fry
Very Good 4.0/5

Low in calories and high in fiber, this sizzling shrimp and veggie dish fills you up without leaving you feeling stuffed. Plus, this one-dish meal leaves only one pot to clean!
Note: This was taken from a Prevention news letter I received daily. Transfered it here so I could add it to my tracker)

Submitted by JASSGRAMMA

Carbs: 22.4g | Fat: 11.6g | Fiber: 6.1g | Protein: 29.5g | Calories: 316.1
Kick Start Soup
Very Good 4.7/5

A great low GI soup, part of the 'Kick Start' diet which is great cold or hot and tastes yummy!

Submitted by KIANMARIE

Carbs: 17g | Fat: 1.1g | Fiber: 4g | Protein: 3.5g | Calories: 84.1
Eating For Life - Shrimp Scampi
Incredible! 5.0/5

Submitted by POWRMOM

Carbs: 32.8g | Fat: 10.6g | Fiber: 3.5g | Protein: 21.6g | Calories: 292.9
Chicken-Veggie Quesadillas with Ranch Yogurt Sauce
Good 3.8/5

This is a great kids’ meal, or cut each quesadilla into eight pieces for an appetizer.

Submitted by SPCOOKBOOK

Carbs: 14.6g | Fat: 9g | Fiber: 1.8g | Protein: 25.7g | Calories: 241.7
Turkey Salad Roll-Ups from Daisy Brand®
Very Good 4.1/5

A healthy, protein-packed lunch!

Submitted by DAISY_RECIPES

Carbs: 39.7g | Fat: 10.7g | Fiber: 8.5g | Protein: 32.1g | Calories: 366.2
Greek Salad w/ Grilled Chicken
Very Good 4.5/5

Marinate with lemon juice, pepper and garlic

Submitted by CREATIVELIZA

Carbs: 10.5g | Fat: 12.1g | Fiber: 2.7g | Protein: 24.5g | Calories: 245.4

Taken from: http://www.tastespotting.com/features/salmon-with-avocado-mango-salsa-recipe-canyon-ranch

Submitted by ROSE885

Carbs: 10.1g | Fat: 19.3g | Fiber: 2.2g | Protein: 23.9g | Calories: 301.5
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