Lisa

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(5 Recipes) Created by LMBERG

Recipes in this Collection

Very Good 4.3/5 (20 ratings) Cheeseburger Soup A hearty, healthier take on an iconic American meal. Submitted by CHEF_MEG Carbs: 19.3g \| Fat: 4.8g \| Fiber: 3.6g \| Protein: 14.4g \| Calories: 196.6	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
(no ratings) Parmasan crusted walleye Submitted by LMBERG Carbs: 5.4g \| Fat: 7.1g \| Fiber: 0.4g \| Protein: 34.3g \| Calories: 231.1	Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9
Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1

Very Good 4.3/5 (20 ratings) Cheeseburger Soup A hearty, healthier take on an iconic American meal. Submitted by CHEF_MEG Carbs: 19.3g \| Fat: 4.8g \| Fiber: 3.6g \| Protein: 14.4g \| Calories: 196.6	Very Good 4.4/5 (755 ratings) Shelley's Sour Cream Chicken Enchiladas This recipe makes quite a bit, so you can take half of the remaining chicken mixture and sauce and make soup. See "sour cream chicken enchilada soup" that I also submitted. Submitted by SKEYDOO Carbs: 40.1g \| Fat: 12.4g \| Fiber: 3g \| Protein: 31.7g \| Calories: 392.1
(no ratings) Parmasan crusted walleye Submitted by LMBERG Carbs: 5.4g \| Fat: 7.1g \| Fiber: 0.4g \| Protein: 34.3g \| Calories: 231.1	Very Good 4.5/5 (332 ratings) Slow-Cooker Salsa Chicken This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 2.5g \| Fiber: 2.1g \| Protein: 27.6g \| Calories: 164.9
Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1