slimming soup

slimming soup
(Recipe Collection)

2 Recipes Created by SANDRALEEBOONE

1 and 3 fours lbs of ground beef 1 tsp of olive oil 1large onion 1 large red pepper 1 large yellow squash 8 oz of mushrooms 2 tsp chopped garlic 1 bottle of low sodium v8 1 can of tomatoes 1 can of black beans 1 tlbs cumin 1 4th tsp of cayenne 1 4th c of cilantron and parsley each do not boil

Recipes in this Collection

Southwest Chicken and Black Bean Soup
Very Good 4.3/5
(85 ratings)
Southwest Chicken and Black Bean Soup

This is a really filling soup that's easy to make. Each serving is a hearty 2 cups!Submitted by CHEF_MEG

Carbs: 39.9g | Fat: 3.1g | Fiber: 8.9g | Protein: 28.1g | Calories: 289.8
15-Minute Shrimp Paella
Very Good 4.4/5
(7 ratings)
15-Minute Shrimp Paella

From your kitchen to Spain in just 15 minutes! Submitted by SPARK_RECIPES

Carbs: 32.1g | Fat: 5.5g | Fiber: 4.2g | Protein: 22.8g | Calories: 271.7
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