Recipes to Make over to Atkins

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(3 Recipes) Created by ITSCHUCK

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Very Good 4.3/5 (14 ratings) Muffin in a Minute (MIM) ~ Atkins Induction Friendly An Atkins induction friendly muffin. Submitted by SOONERGIRL99 Carbs: 13.8g \| Fat: 26.6g \| Fiber: 9.3g \| Protein: 12.5g \| Calories: 323.5	Very Good 4.8/5 (5 ratings) Atkins Friendly Breakfast Muffins These are great for induction phase one! Just have one for breakfast for only 1.4 carbs! Very filling and delicious. Refrigerate the rest for breakfast another day. Submitted by IHAZEGGS Carbs: 1.4g \| Fat: 37.9g \| Fiber: 0g \| Protein: 21.3g \| Calories: 431.5
(no ratings) Atkins low carb pancakes Makes 6 low carb pancakes for breakfast, snacks. Submitted by CARLAMARCH1 Carbs: 3.1g \| Fat: 6.8g \| Fiber: 1.3g \| Protein: 6.3g \| Calories: 97.3