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Recipe Collections

Kasandra's Thai Cooking

(18 Recipes) Created by DELAIN1

Recipes in this Collection

Gradly Red Curry Chicken
Incredible! 5.0/5
(2 ratings)

My take on Thai Red curry

Submitted by GRADLY

Carbs: 11.9g | Fat: 15.9g | Fiber: 4.2g | Protein: 25.1g | Calories: 290.9
Very Good 4.5/5
(2 ratings)

Submitted by COALBEANER

Carbs: 57.1g | Fat: 8.2g | Fiber: 4.2g | Protein: 23.4g | Calories: 402
(no ratings)

Ruam mit means "everything mixed together" and in this recipe feel free to use any seasonal vegetables. Can substitute soy sauce instead of oyster sauce for a vegetarian version. Taken from

Submitted by NEHMER5

Carbs: 39.6g | Fat: 45.2g | Fiber: 7.7g | Protein: 8.4g | Calories: 546.7
Skinny Bang Bang Shrimp
(no ratings)

Bang Bang Shrimp is a crowd-pleaser, there's no doubt about that. But it's never a pleasure to feel yucky after devouring it. I found a way to make it light, easy and with all the BANG that you could want.

Submitted by THEFITCOOK

Carbs: 23.5g | Fat: 9.6g | Fiber: 2g | Protein: 27.8g | Calories: 291.6
Rawsome Pad Thai
Incredible! 5.0/5
(3 ratings)

Raw Food need not be boring. The fresh ginger and garlic make this dish. Please do not leave out or use powdered. Add the cayenne and this dish offers some true Thai heat.

Submitted by TRAVELNISTA

Carbs: 36.2g | Fat: 21.1g | Fiber: 11.8g | Protein: 17.5g | Calories: 356.3
Shrimp Pad Thai
Very Good 4.4/5
(52 ratings)

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
Coach Nicole's Tasty Peanut Sauce
Very Good 4.6/5
(88 ratings)

Peanut sauce is one of my favorite things to eat, usually with tofu, green vegetables (like broccoli, spinach and edamame) and brown rice.

Submitted by COACH_NICOLE

Carbs: 2.5g | Fat: 5g | Fiber: 0.7g | Protein: 3g | Calories: 64.4
Incredible! 5.0/5
(2 ratings)

Trying to make it just like I had it in Thailand.....not quite the same but still pretty tasty!

Submitted by PORKWAH

Carbs: 12.9g | Fat: 8.8g | Fiber: 2.3g | Protein: 10.8g | Calories: 177.3
Very Good 4.8/5
(6 ratings)

Submitted by CMCRISWELL

Carbs: 11.6g | Fat: 5.6g | Fiber: 0.9g | Protein: 29.4g | Calories: 215.7
Very Good 4.5/5
(2 ratings)

Based on a couple of recipes as guides and what I had on hand. Tastes so much like the curry at our favorite local restaurant, and so easy!

This can easily be made vegetarian by omitting the shrimp and fish sauce, though the fish sauce does add distinct Thai flavor.

Submitted by GIRANIMAL

Carbs: 48.6g | Fat: 12.8g | Fiber: 2.3g | Protein: 16.9g | Calories: 379
Thai Peanut Sauce
Very Good 4.8/5
(6 ratings)

This is to die for on chicken and rice. Not low in fat or calories, but very nutritious and filling; it is high in protein and minerals.

serving size is 1/4 cup

Submitted by JENNIFER994

Carbs: 10.9g | Fat: 10.5g | Fiber: 1.3g | Protein: 4.4g | Calories: 145.8
Incredible! 5.0/5
(2 ratings)

Quick and easy to make.

Not calorie light, but full of flavour and high in protein.

Submitted by JULIEG108

Carbs: 2.9g | Fat: 8.5g | Fiber: 0.9g | Protein: 3g | Calories: 93.3
Very Good 4.4/5
(15 ratings)

An attempt at a lowfat version of Pad Thai. Try it--you'll love it.

Submitted by KALIPURNA

Carbs: 28.5g | Fat: 6.4g | Fiber: 2.7g | Protein: 15.9g | Calories: 235.7
Pho Bo (Beef Noodle Soup)
Very Good 4.8/5
(6 ratings)

Submitted by KYLEECHRIS

Carbs: 9.6g | Fat: 5.8g | Fiber: 1.7g | Protein: 23.9g | Calories: 187.4
Very Good 4.8/5
(5 ratings)

really quick and easy low fat thai curry really nice with eggplant or mushrooms too

Submitted by GFMICHELE

Carbs: 13g | Fat: 5.7g | Fiber: 0.7g | Protein: 48.6g | Calories: 313.2
Incredible! 5.0/5
(1 rating)

Sweet, spicy, creamy...THAI!


Carbs: 25.5g | Fat: 11g | Fiber: 2.5g | Protein: 12.4g | Calories: 234.4
Thai Cabbage Noodles
Very Good 4.5/5
(12 ratings)

Cabbage is a good source of Vitamins A & c, and fiber. It helps to prevent cancer and is low in calories. Cabbage tastes best and is most nutritious when eaten raw or cooked for a short period of time in a small amount of water.

Submitted by JAMBIST

Carbs: 47.7g | Fat: 11.5g | Fiber: 7.6g | Protein: 12.1g | Calories: 317.8
Spring Rolls
Very Good 4.3/5
(80 ratings)

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

Carbs: 18.3g | Fat: 1.9g | Fiber: 3.8g | Protein: 16.6g | Calories: 156.4
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