KatieStyle
(33 Recipes) Created by KATIESTYLE
Recipes in this Collection
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Submitted by GEMINIDREAM Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
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These healthy breakfast bars provide a respectable level of protein and fiber without a ton of calories. Best of all, they can be eaten on the run. Reconfigure the "additions" to suit your fancy.... or replace the Splenda with another sweetener if you're trying to stay "au natural." This is a base recipe that can be tweaked to your taste! Submitted by TUESDAYS Carbs: 30.2g | Fat: 0.8g | Fiber: 2.3g | Protein: 2.3g | Calories: 135.6
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Submitted by LORILARSENRN Carbs: 24.4g | Fat: 0.4g | Fiber: 2g | Protein: 2.9g | Calories: 113.8
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This is a smoothie recipe from Dr. Josh Axe. The volume is large enough that I have divided it into 2 portions/servings, though if you can "handle a 350+ calorie breakfast, GO FOR IT! Submitted by RUNZFAST Carbs: 21.2g | Fat: 10.6g | Fiber: 5.7g | Protein: 5.6g | Calories: 176.6
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I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake! Submitted by MEHICKS Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
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This easy to make and kid friendly casserole is only 3 Weight Watchers points per serving. Each serving counts as 1 serving of vegetables, 1 serving of milk, 1/2 serving of healthy oil, and almost a full day's supply of Vitamin C. With only a 162 calories each, go ahead and have two servings! Submitted by ELMNOP Carbs: 19.9g | Fat: 6g | Fiber: 3.3g | Protein: 10g | Calories: 162.1
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Serve warm or cold, as a side or a snack. Submitted by HYEFIVE Carbs: 2.7g | Fat: 6.8g | Fiber: 0.7g | Protein: 11.1g | Calories: 110.5
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I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-) Submitted by AMBER353 Carbs: 6g | Fat: 5.9g | Fiber: 1.8g | Protein: 2.8g | Calories: 83.1
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Submitted by MIMERKI Carbs: 37.6g | Fat: 15.4g | Fiber: 1.3g | Protein: 6.6g | Calories: 304.3
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Woot, vegetarian Meatballs! Submitted by VANDEMON Carbs: 9.8g | Fat: 4.9g | Fiber: 1.5g | Protein: 11.7g | Calories: 128
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These are simply scrumptious. Submitted by TREEHUGGER73 Carbs: 15.7g | Fat: 4.3g | Fiber: 6.1g | Protein: 10.1g | Calories: 134.2
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Cookbook creator says: good one for finn too Submitted by SPARKEYES Carbs: 4g | Fat: 4g | Fiber: 0.1g | Protein: 5.5g | Calories: 63.7
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from 101cookbooks.com Submitted by MADEMCHE Carbs: 19.1g | Fat: 14g | Fiber: 2.8g | Protein: 13.4g | Calories: 200.7
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Tofu haters beware . . . this recipe just might change your mind. The key is to bake the tofu first to make it crispy. Submitted by AKAKATE Carbs: 8.8g | Fat: 10g | Fiber: 1.9g | Protein: 5.8g | Calories: 144.1
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These are great in tomato sauce or any other type of sauce. You may want to triple this recipe and freeze some for later. Submitted by RATSAMONGUS Carbs: 43.3g | Fat: 21.7g | Fiber: 4g | Protein: 17g | Calories: 426.2
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Submitted by SARAGRIFFIN Carbs: 3.6g | Fat: 4.8g | Fiber: 1.4g | Protein: 15.1g | Calories: 113.3
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Vegan "cream" of mushroom soup Submitted by SHAYBRACKNEY Carbs: 4.8g | Fat: 5.6g | Fiber: 0.6g | Protein: 1.2g | Calories: 87.5
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I make this all the time for my kids and I bring it whenever I am asked to make dip and veggies - everyone loves it and can't believe it's tofu! Submitted by FATMAMAOF3 Carbs: 0.9g | Fat: 4.5g | Fiber: 0.1g | Protein: 2.3g | Calories: 52.6
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Yummy filling for all of your tortilla and shells Submitted by SHELLEY868 Carbs: 13.2g | Fat: 0.8g | Fiber: 3g | Protein: 7g | Calories: 83.8
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A tangy, zippy garlic and herb spread perfect for pita or on burgers. NI for whole recipe. Submitted by JO_JO_BA Carbs: 1.9g | Fat: 0.7g | Fiber: 0.1g | Protein: 5.5g | Calories: 35.5
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Great Vegan Bread Pudding! Submitted by ANTIOCHIA Carbs: 27g | Fat: 2.7g | Fiber: 2.6g | Protein: 5.4g | Calories: 156.2
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sweet, creamy, warming, and healthy! Submitted by DEMURALIST Carbs: 39.8g | Fat: 4.4g | Fiber: 1.2g | Protein: 7.6g | Calories: 211.1
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Bread pudding is a dessert that was born of necessity long ago. It was a recipe cooked up by thrifty homemakers to use every bit of leftovers in interesting ways to feed their families. This bread pudding, from an old Amish cookbook, is absolutely incredible. It is definitely a comfort food, and can be made richer with cinnamon sauce or caramel sauce. You can also substitute berries in place of the raisins for a delicious change of pace. It is a fairly basic bread pudding recipe, but it is truly the soul satisfying treat that most people crave. Nothing beats warm bread pudding on a cold or rainy night. Submitted by LOANKIDD Carbs: 0.9g | Fat: 7.3g | Fiber: 0g | Protein: 9.1g | Calories: 108.6
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A pumpkin version of this classic all-time favorite dessert. Submitted by THECLOWN Carbs: 28.1g | Fat: 5.3g | Fiber: 7.4g | Protein: 10.7g | Calories: 192
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I tried this one day and my kids liked it and asked for it again, which surprised me because last time I made bread pudding they wouldn't eat it. Submitted by KATCVAYO Carbs: 61.5g | Fat: 4.9g | Fiber: 5.8g | Protein: 11g | Calories: 323.2
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Cookbook creator says: this looks like THE one Submitted by CHELLSYM Carbs: 20.2g | Fat: 2.2g | Fiber: 1.3g | Protein: 3.5g | Calories: 117.1
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Cookbook creator says: would have to try this BUT figure how to make lighter Submitted by SMOOCHIEFACE Carbs: 65.1g | Fat: 9g | Fiber: 4.5g | Protein: 18.7g | Calories: 420.3
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As someone who grew up with bread pudding, I've found it really hard to do without. So, I've been experimenting with ingredients and this is what I've come up with so far. Submitted by KELLIEFITZ10 Carbs: 24.1g | Fat: 3.2g | Fiber: 4g | Protein: 5.1g | Calories: 140.1
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For some reason no one in my family likes to eat those bread ends so I save them in a bag in the freezer and make this recipe when I have enough. My kids like to drizzle some syrup over the top. I enjoy mine plain with a cup of coffee. I usually prep the bread and have it ready in the baking pan the night before. I also prep the wet ingredients and store in the fridge overnight so that in the morning I can just throw the two together and pop it in the oven quickly. Submitted by DIANEM21092 Carbs: 23.5g | Fat: 1.5g | Fiber: 1.1g | Protein: 5g | Calories: 127
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Cookbook creator says: almost corn pudding Submitted by LDATES Carbs: 25.3g | Fat: 4.2g | Fiber: 1.7g | Protein: 3.8g | Calories: 149.6
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Delicious recipe from Vegetarian Times, full recipe without modifications can be found here: http://www.vegetariantimes.com/recipes/11003?section= Submitted by M_MORRIS165 Carbs: 33.2g | Fat: 1.4g | Fiber: 2.2g | Protein: 19.9g | Calories: 227.2
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Cookbook creator says: sounds yummy quiche substitute Submitted by EMILY5104 Carbs: 9.9g | Fat: 11.5g | Fiber: 1.6g | Protein: 15.6g | Calories: 202
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Submitted by KATIESTYLE Carbs: 9.1g | Fat: 20.8g | Fiber: 0.2g | Protein: 14.8g | Calories: 303.5
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