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(22 Recipes) Created by MEGANNORTH

Recipes in this Collection

(no ratings)

This is great for a delicious, healthy, low carb breakfast or brunch.

Submitted by ITSHALFFULL

Carbs: 4.2g | Fat: 14.4g | Fiber: 2g | Protein: 19.8g | Calories: 237.3
Baked Blueberry Oatmeal
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A healthy, yummy, and filling breakfast dish.

Submitted by MC0923RW

Carbs: 28.6g | Fat: 5.8g | Fiber: 3.8g | Protein: 5.9g | Calories: 175.4
Feta and Vegetable Frittatas
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Portion controlled mini frittatas, loaded with veggies! You can modify the recipe to your personal tastes

Submitted by STEPH057

Carbs: 5.3g | Fat: 2.5g | Fiber: 1.3g | Protein: 9.3g | Calories: 79.6
(no ratings)

Just wanted to do the nutrition per pancake, so we knew. These pancakes are REALLY good.

Submitted by ANONYMUSE

Carbs: 9.8g | Fat: 3.7g | Fiber: 0.4g | Protein: 2.4g | Calories: 81.1
(no ratings)

Submitted by DANELLEB68

Carbs: 30g | Fat: 14.3g | Fiber: 2.3g | Protein: 13.9g | Calories: 307.5
(no ratings)

Easy and delicious

Submitted by SREISINGER4

Carbs: 20.6g | Fat: 22.5g | Fiber: 0.4g | Protein: 17.1g | Calories: 354.3
(no ratings)

I didn't have much in the freezer so I decided to have big breakfast with the family and made this scrambled egg whites. I liked it but next time I will skip the butter.

Submitted by GLORYDROP

Carbs: 12.4g | Fat: 1g | Fiber: 1.4g | Protein: 6.4g | Calories: 84.3
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Submitted by MILLIEBEAN

Carbs: 16g | Fat: 1.4g | Fiber: 1.2g | Protein: 31.2g | Calories: 218
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Submitted by RABRICCI

Carbs: 11.6g | Fat: 4.1g | Fiber: 1.1g | Protein: 31.3g | Calories: 217.6
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Submitted by NJEANA

Carbs: 51.9g | Fat: 13.8g | Fiber: 7.7g | Protein: 18.2g | Calories: 403.2
(no ratings)

Healthier than it sounds and so yummy!

Submitted by 3XDACHARM

Carbs: 25.2g | Fat: 8.2g | Fiber: 2.4g | Protein: 19g | Calories: 247.1
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Submitted by LMGILHAM

Carbs: 5.3g | Fat: 37g | Fiber: 0.3g | Protein: 24.3g | Calories: 456.8
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Low Sodium, Low Potassium

Submitted by JENNGIESLER

Carbs: 58.2g | Fat: 23.3g | Fiber: 3.6g | Protein: 27.5g | Calories: 551.6
(no ratings)

Submitted by TOPAZ_NIGHTS

Carbs: 43.7g | Fat: 15.9g | Fiber: 1.7g | Protein: 18.1g | Calories: 454
(no ratings)

Submitted by ANDI34

Carbs: 20.2g | Fat: 15g | Fiber: 1.4g | Protein: 24.6g | Calories: 317
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Submitted by JAYBIRD0128

Carbs: 8.9g | Fat: 9.6g | Fiber: 1.5g | Protein: 18.1g | Calories: 192.3
(no ratings)

super easy - super yummy!

Submitted by GOTTATRI12

Carbs: 31.7g | Fat: 1.3g | Fiber: 0.6g | Protein: 1.9g | Calories: 140.3
(no ratings)

Scoff if you will, but these shortening based sugar cookies keeps it's shape better and is a little sturdier, a huge plus when traveling to holiday parties!

Submitted by JO_JO_BA

Carbs: 6.9g | Fat: 2.8g | Fiber: 0.1g | Protein: 0.7g | Calories: 56.2
(no ratings)

easy angel food dessert

Submitted by GIGGLES529

Carbs: 19.2g | Fat: 0g | Fiber: 0.2g | Protein: 1.5g | Calories: 83.1
(no ratings)

Submitted by EDWARD78

Carbs: 43.5g | Fat: 36.4g | Fiber: 1.8g | Protein: 10.6g | Calories: 502.1
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