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Must Try

(6 Recipes) Created by CHELLES321

Recipes in this Collection

Eggs-n-Oats
Very Good 4.4/5

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

Carbs: 30.4g | Fat: 8.3g | Fiber: 4g | Protein: 22.9g | Calories: 275.7
Whole Wheat Spiced Pumpkin Pancakes
Very Good 4.4/5

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

Carbs: 15.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.2g | Calories: 74.3
Protein Pancakes (non dairy)
Very Good 4.2/5

These taste quite Good considering there is only 8 g of carbs per pancake!

(A great compliment to a competition diet because they are high in protein and low in carbs!)

Submitted by FITGIRL15

Carbs: 7.8g | Fat: 0.8g | Fiber: 1.2g | Protein: 8.4g | Calories: 75.8
Incredible! 5.0/5

This is a quick and easy pizza panini that kids love!

Submitted by MROHDE

Carbs: 22.7g | Fat: 6.4g | Fiber: 1.7g | Protein: 12.8g | Calories: 203.4
Super Miso Soup
Very Good 4.1/5

This simple, hearty miso soup is full of superfoods like quinoa, kale, and turmeric, a powerful anti-inflammatory spice.

Submitted by SP_STEPF

Carbs: 32g | Fat: 8.6g | Fiber: 6.7g | Protein: 14.6g | Calories: 247.6
French Onion Soup
Very Good 4.2/5

A great meal on a cold day!

Submitted by SAUGADREZ

Carbs: 14.2g | Fat: 3.1g | Fiber: 2g | Protein: 11.1g | Calories: 125.9
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