These peanut butter cookies have the best flavor! They look and taste just like cookies made with flour. Plus, they are gluten and dairy free!

Submitted by BRITTLE93

I use this for taco salad and taco pie.

Submitted by FIONNUALLA

My mom was diagnosed with celiac disease about 8 years ago. We have looked everywhere for delicious recipes that substitute other products for gluten. i was fortunate to come upon this wonderful recipe, which uses only 2 unusual ingredients: GF flour and Xanthan Gum. Even though I CAN eat gluten, I still very much enjoy this delicious banana bread. It is best hot from the oven!

It is super moist, bursting with flavor, and you would never know it was GLUTEN FREE :)))

Plus, it is very low in saturated fat and high in polyunsaturated and monounsaturated fat. It is fairly low carb for a banana bread and it also has 1 gram of sugar PER slice....and they are generous servings!

Submitted by FITFORLIFE22

Sweet and tangy, this chicken takes less than five minutes to prep!

Submitted by LAUR986

gluten free. low carb. low calorie, crohns disease friendly

Submitted by SERIOUSLY_OLGA

Yummy casserole I found at $5 Dinners that I've adapted to my tastes (http://www.5dollardinners.com/brown-rice-casserole/)! I've used ground turkey, chicken and pork and they've all been wonderful. It also works beautifully with left over rotisserie chicken. It freezes great so it's a mainstay in my freezer.

Submitted by NOVBRE

Submitted by 2BHOTT

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

This is made with Bisquick. I think I would have made the crust a lot thinner.

Submitted by VALSDOLPHIN

Gluten free and Diabetic friendly

Submitted by FSGLESS

The Crock Pot community was talking about meatloaf in a crockpot, so I put this together. This can be baked in the oven or set up in the crockpot. Enjoy!

As an added treat, make a "crust" of gluten free bread crumbs, herbs and seasonings, and a little bit of salt and spread over the top before cooking. Any gluten free bread crumbs will work, but I particularly like Schar brand.

Submitted by FDNATICK

This dish is great served over pasta, rice or couscous! Our family LOVES it!

Submitted by COASTERCHRISSY

This recipe uses mushrooms to replace half of the ground beef in a traditional chili recipe. Using mushrooms lowers the calore/fat content while retaining the meaty texture. Even my 8 year old mushroom hater gobbles it up!

*Cooking time includes a two hour simmer.

Submitted by SWEETEST77

Large enough for two people (120 calories each)- or a filling "meal" for one... My family loves these. A great way to get your protein, dairy and fruit in one serving-- very filling! Even a friend who doesn't like cottage cheese loves this!

Submitted by OILPAINTER

This is a family favorite!

Submitted by DANITHOM25

A hearty side or a light meatless entree, this savory dish is packed with flavor and fiber!

Submitted by SPARK_RECIPES

Submitted by LINJEN

I adapted a recipe from Bob's Red Mill Stone Ground White Rice Flour for White Rice Muffins. They are pretty good for my first attempt at a gluten free muffin.

Submitted by NANAD5

pasta, feta, tomatoes and olives put together in a light dressing for a cool and refreshing pasta dish.

Submitted by KRAVMAGAGIRL

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

Submitted by BLUEKITTEN

I got this recipe a few years ago and wow the chicken is amazing. My hubby has me make it for friends when they visit - must on the bbq

Submitted by GEORGIEGIRL65

Here is a tasty way to make beans for your rice.

Submitted by MAKINGHERPROUD

Serve this on top of a bed of brown rice.