Seafood Recipes
(6 Recipes) Created by BLKSWNN
Recipes in this Collection
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An easy low calorie recipe to throw together for a delicious meal! *From RecipeZaar's MaMa's Supper Club Parmesan Tilapia Recipe Submitted by EAGLES17 Carbs: 3g | Fat: 11.5g | Fiber: 0.2g | Protein: 25.3g | Calories: 213.3
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Cookbook creator says: Broiled Tilapia Submitted by RACHIELOO Carbs: 0.5g | Fat: 12.8g | Fiber: 0g | Protein: 19.6g | Calories: 194.5
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Great as a main dish or a smaller serving as a side dish. Submitted by CHRISTINER1 Carbs: 28.4g | Fat: 6.9g | Fiber: 3.3g | Protein: 17.4g | Calories: 244.2
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Ahi Tuna (Yellowfin) Steaks Grilled with a Mediterranean Flair. Yellowfin Tuna or Ahi Tuna is usually served either Raw, as in sushi or Seared. or Grilled. When I first had this tuna grilled in spain with olive oil and salt I couldn't believe it was fish at all. This recipe is a bit of a cross between seared italian style and Spanish grilled. Submitted by MILLCITY2 Carbs: 0.5g | Fat: 5.3g | Fiber: 0.1g | Protein: 42.5g | Calories: 229.2
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Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
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These veggies are a hit in my house, but you can use any vegetables you want. Submitted by JENNCANDI Carbs: 12.3g | Fat: 7g | Fiber: 3g | Protein: 1.8g | Calories: 111.9
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