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(6 Recipes) Created by TAMY80

Recipes in this Collection

Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8	(no ratings) Lentils Chorizo soup/stew A healthy winter stew. Slightly spicy and heart warming. Great to empty the fridge from left over vegs. Submitted by TAMY80 Carbs: 26.7g \| Fat: 13.2g \| Fiber: 8.1g \| Protein: 16.2g \| Calories: 284.8
Very Good 4.5/5 (39 ratings) Sesame Green Beans Really quick and very easy Submitted by LEDANSER Carbs: 4.5g \| Fat: 2g \| Fiber: 2g \| Protein: 1.4g \| Calories: 37.8	Very Good 4.2/5 (66 ratings) Halibut Stew with Fresh Herbs "This recipe was wonderful! Probably one of the best I have tested!" Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 6.6g \| Fiber: 1.9g \| Protein: 17.6g \| Calories: 157.2
Very Good 4.6/5 (16 ratings) Fish in Coconut Milk (Fish Molee) Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!) Submitted by PENNIQUE Carbs: 7.6g \| Fat: 7.7g \| Fiber: 1.3g \| Protein: 14.5g \| Calories: 370	Very Good 4.8/5 (6 ratings) Pho Bo (Beef Noodle Soup) Submitted by KYLEECHRIS Carbs: 9.6g \| Fat: 5.8g \| Fiber: 1.7g \| Protein: 23.9g \| Calories: 187.4

Very Good 4.4/5 (405 ratings) Sesame Chicken A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g \| Fat: 17.5g \| Fiber: 1.2g \| Protein: 28.3g \| Calories: 298.8	(no ratings) Lentils Chorizo soup/stew A healthy winter stew. Slightly spicy and heart warming. Great to empty the fridge from left over vegs. Submitted by TAMY80 Carbs: 26.7g \| Fat: 13.2g \| Fiber: 8.1g \| Protein: 16.2g \| Calories: 284.8
Very Good 4.5/5 (39 ratings) Sesame Green Beans Really quick and very easy Submitted by LEDANSER Carbs: 4.5g \| Fat: 2g \| Fiber: 2g \| Protein: 1.4g \| Calories: 37.8	Very Good 4.2/5 (66 ratings) Halibut Stew with Fresh Herbs "This recipe was wonderful! Probably one of the best I have tested!" Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size. Submitted by CHEF_MEG Carbs: 7.3g \| Fat: 6.6g \| Fiber: 1.9g \| Protein: 17.6g \| Calories: 157.2
Very Good 4.6/5 (16 ratings) Fish in Coconut Milk (Fish Molee) Spicy, comforting & healthy food. Slightly adapted from 50 Great Curries of India (great book!!) Submitted by PENNIQUE Carbs: 7.6g \| Fat: 7.7g \| Fiber: 1.3g \| Protein: 14.5g \| Calories: 370	Very Good 4.8/5 (6 ratings) Pho Bo (Beef Noodle Soup) Submitted by KYLEECHRIS Carbs: 9.6g \| Fat: 5.8g \| Fiber: 1.7g \| Protein: 23.9g \| Calories: 187.4