Submitted by SUSAN2055

Submitted by SUSAN2055

These add a hearty side to any meal.

Submitted by **JULES**

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Light low fat biscuits

Submitted by CHARLI101

This colorful pasta will DEFINITELY satisfy your comfort food craving for Italian food.

Submitted by JACKIE-78

Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy.

Submitted by LEXIBELLE715

Submitted by SUSAN2055

Submitted by SUSAN2055

Submitted by SUSAN2055

Easy, delicious and tender

Submitted by SHEL2BE

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!

Submitted by DAKOTATURTLE

This is a family favorite!

Submitted by DANITHOM25

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

A tasty pasta recipe thrown together

Submitted by CHIIEDDY

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by SP_STEPF

Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

This light pasta dish has 2 1/2 servings of vegetables in each portion.

Submitted by SP_STEPF

Two pasta shells per serving. Yummy mexican inspired low calorie dish.

Submitted by NKDUB211

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

From The Six O'clock Scramble

30 minutes Prep + Cook Time
Servings: 8 · serving size: about 2 cups each

Submitted by EMCAZIER

We love these baked eggplant slices as a main meal, as a sandwich filling or as a topping for an italian salad!

Submitted by VIOLETTE1

This is a low-fat alternative to french fries

Submitted by JENNYFAYE01

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

A recipe that is full of great taste and loaded with potassium.

Submitted by CHATTYCATHY2

Delicious and quick baked oatmeal. Keeps well for reheating on busy mornings.

Submitted by HULJEN06

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

An rich alternative to using sausage

Submitted by COLLINSLG

Missing your favorite mac and cheese? Try this recipe that uses 0% fat Greek yogurt as the creamy base! It's a bit tangier than the old-fashioned good stuff, but the creamy texture along with the fiber and protein packed in will be sure to satisfy!

Submitted by CRAUDI

These are super yummy and nutritious. And only 90 calories each! Plus add any toppings you want. I like flax seeds, sunflower seeds and other things like that. They're also great for breakfast because having 2 is like having a bowl of oatmeal on the go.

Submitted by CARPENSM

Sounds like dessert, but it's dinner! From page 24 of Burgers (cookbook) by Rebecca Bent and Tom Steele. I halved the recipe, and used ground beef from my family's ranch instead of ground chuck. Here is my version.

Submitted by CHAR362

Twist to a classic lasagna recipe. Replace lasagna noodles with thin slices eggplant to reduce calories and carbs.

Submitted by SV9910

Submitted by XEMPRESS

A delicious recipe I found on here years ago that I have modified to meet a grain-free/dairy-free diet.

Submitted by KYLERZMOM

A lighter take on one of my very favorite breakfast dishes! Creamy & sweet... you'll feel like you're cheating!

Submitted by NATEKARENA

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.

Submitted by SP_STEPF

Warm, hearty, and delicious.

Submitted by LYNNDEBLOCK

So good, you won't miss the real thing!

Submitted by MICHELLEW91

For a snack or dessert, they're good!

Submitted by FIREFLY75

For the slow cooker.

Submitted by SCARKNER

Hummus goes South of the Border!

Submitted by SP_STEPF

Submitted by IRISHVEG1

This is a delicious and easy Pakistani recipe

Submitted by QUILTBUGJ

Caponata is a Mediterranean vegetable stew. Eat it as is, or atop toasted whole-wheat bread or pasta.

Submitted by CHEF_MEG

Butternut squash helps slim down this macaroni and cheese. You can't taste it, and it boosts the nutritional value of the dish!

Submitted by SP_STEPF

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!

Submitted by CHEF_MEG

All the flavor you crave, in macaroni and cheese form to keep your fingers clean!

Submitted by CHEF_MEG

Just like Chef Meg's mom (who was from Britain) used to make!

Submitted by CHEF_MEG

Throw in baking dish, mix together, and bake!

Submitted by MSMROCKS

Submitted by TRIMOM2013

Yum! Try this quick and easy thin crust pizza.

Though we loaded up on the veggies, we didn't skip on the good stuff!

Submitted by SP_STEPF

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated!

Submitted by FANNETASTICFOOD

Need to get dinner on the table in under 30 minutes? This recipe makes that happen.

Submitted by CHEF_MEG