Soup, Stew, Chili
(Recipe Collection)

5 Recipes Created by CDCSMITH2013

Recipes in this Collection

Unique Healthy Chili
Very Good 4.4/5
(49 ratings)
Unique Healthy Chili

This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more vitamins and fiber.Submitted by LONGWAY2GO

Carbs: 16.5g | Fat: 8.6g | Fiber: 5g | Protein: 18.2g | Calories: 211.7
MAKEOVER: Irish Guinness Stew (by CDCSMITH2013)
(no ratings)
MAKEOVER: Irish Guinness Stew (by CDCSMITH2013)

Submitted by CDCSMITH2013

Carbs: 28.9g | Fat: 8.1g | Fiber: 4.3g | Protein: 20.4g | Calories: 285.2
MAKEOVER: Chili Con Carne (by CDCSMITH2013)
(no ratings)
MAKEOVER: Chili Con Carne (by CDCSMITH2013)


Submitted by CDCSMITH2013

Carbs: 39.4g | Fat: 4.6g | Fiber: 13.7g | Protein: 24.8g | Calories: 275.4
MAKEOVER: Spiced Pumpkin Soup RECIPE (by CDCSMITH2013)
(no ratings)
MAKEOVER: Spiced Pumpkin Soup RECIPE (by CDCSMITH2013)

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by CDCSMITH2013

Carbs: 5.1g | Fat: 2.1g | Fiber: 0.7g | Protein: 1.9g | Calories: 45.5
Rick's Beef Stew
(no ratings)
Rick's Beef Stew

Submitted by CDCSMITH2013

Carbs: 48.6g | Fat: 7.4g | Fiber: 9.9g | Protein: 33g | Calories: 364.6
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