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soups

(14 Recipes) Created by IRISHWHISPER

Recipes in this Collection

Very Good 4.7/5 (11 ratings) Cream of Tomato Soup This creamy, delicious soup will become your new favorite comfort food. Submitted by CHEF_MEG Carbs: 16.8g \| Fat: 2.1g \| Fiber: 3.7g \| Protein: 4.2g \| Calories: 108.6	Good 3.9/5 (28 ratings) Pumpkin Tofu Soup A smooth, low-cal, protein rich soup. It's also super quick to make. Submitted by BARBYCHICAGO Carbs: 19.8g \| Fat: 2.8g \| Fiber: 3.9g \| Protein: 11.2g \| Calories: 144.6
Very Good 4.5/5 (2 ratings) Thai Vegetable Soup A delicious vegetarian Thai soup! Submitted by WAHTERLILLY Carbs: 19.5g \| Fat: 3.6g \| Fiber: 5.2g \| Protein: 3.3g \| Calories: 114.4	Good 3.0/5 (2 ratings) Spicy Indian Cabbage Soup Cookbook creator says: May add tofu for protein Submitted by ALEENER Carbs: 14.5g \| Fat: 0.5g \| Fiber: 4.1g \| Protein: 2.5g \| Calories: 67.7
Incredible! 5.0/5 (2 ratings) Vegan Curried Split Pea Soup Submitted by J3NN1B0T Carbs: 20.2g \| Fat: 2.9g \| Fiber: 7.4g \| Protein: 6.9g \| Calories: 129.1	Very Good 4.4/5 (34 ratings) Mushroom Barley Soup Good as a light lunch or add beef to make a hearty stew. Submitted by GLASSGIRL Carbs: 11.4g \| Fat: 2g \| Fiber: 2.2g \| Protein: 2.5g \| Calories: 76.7
Very Good 4.6/5 (24 ratings) Kitchen Basics: Vegetable Stock This veggie stock has a stronger, richer flavor than most. Submitted by CHEF_MEG Carbs: 4.3g \| Fat: 0.1g \| Fiber: 1.4g \| Protein: 0.7g \| Calories: 18.8	Very Good 4.4/5 (101 ratings) Creamy Butternut Squash & Apple Soup Delicious first course for winter holiday meals. Submitted by PRIMA_DONNA Carbs: 25.8g \| Fat: 3.1g \| Fiber: 1.5g \| Protein: 3.9g \| Calories: 135.2
Very Good 4.5/5 (53 ratings) Slow Cooker Northern Bean and Spinach Soup This hearty soup is perfect for when there is a chill in the air, and you want dinner waiting for you as you walk in the door. NOTE: You must soak the beans overnight. Submitted by CHEF_MEG Carbs: 33.2g \| Fat: 7.4g \| Fiber: 16.2g \| Protein: 18.4g \| Calories: 216.5	Very Good 4.3/5 (238 ratings) Taco Soup Top this soup with toasted tortilla strips and serve with lime wedges and avocado slices. Submitted by CHEF_MEG Carbs: 24.3g \| Fat: 13.7g \| Fiber: 6.5g \| Protein: 20.6g \| Calories: 290.7
Very Good 4.2/5 (27 ratings) Samantha's Creamy Cauliflower Soup Perfect for lunch or a light dinner. This cauliflower soup is easy to prepare and is very healthy for you. Submitted by SAMANTHA_SP Carbs: 17g \| Fat: 3.3g \| Fiber: 3.9g \| Protein: 9.3g \| Calories: 128.7	Very Good 4.4/5 (46 ratings) Tomato Basil Soup Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have! Submitted by KRAVMAGAGIRL Carbs: 11.6g \| Fat: 6.2g \| Fiber: 2.4g \| Protein: 2.4g \| Calories: 104.2
Very Good 4.1/5 (19 ratings) Super Miso Soup This simple, hearty miso soup is full of superfoods like quinoa, kale, and turmeric, a powerful anti-inflammatory spice. Submitted by SP_STEPF Carbs: 32g \| Fat: 8.6g \| Fiber: 6.7g \| Protein: 14.6g \| Calories: 247.6	Incredible! 5.0/5 (2 ratings) Turkish Eggplant Stew A Mediterranean eggplant stew with zucchini Submitted by BEAUCHEMIN Carbs: 21.2g \| Fat: 5.7g \| Fiber: 7g \| Protein: 3.6g \| Calories: 137.8

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