More Recipe Collections
Healthy soups
(9 Recipes) Created by AMYTHECRAFTER
Recipes in this Collection
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This veggie stock has a stronger, richer flavor than most. Submitted by CHEF_MEG Carbs: 4.3g | Fat: 0.1g | Fiber: 1.4g | Protein: 0.7g | Calories: 18.8
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Chicken and beef stocks are easy to find on store shelves, and many of them taste almost as good as homemade. It's a bit trickier to find seafood stock, and I've never found one that I really like. Thankfully, making your own is fairly easy. Submitted by CHEF_MEG Carbs: 3.2g | Fat: 0.6g | Fiber: 0.6g | Protein: 0.5g | Calories: 18.7
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Chef Meg turned a member-submitted dish into a slow cooker meal that's easy yet exotic! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 11.2g | Fiber: 5.7g | Protein: 38.8g | Calories: 370.3
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There is nothing more satisfying than a warm hearty and delicious soup when it's cold outside. This soup is versatile (add whatever veggies you have lying around), easy and nutritious. Adding both barley and lentils makes this more nutritionally complete for the veggies out there, but feel free to just use one or the other if you'd prefer. And the servings are large! If you're having this on the side, you'll get a lot more servings than mentioned! (also it freezes really well too! so make a batch and freeze in single-serve tupperware for easy lunches/dinners!) Submitted by KEMGRIA Carbs: 35.2g | Fat: 7.5g | Fiber: 6.1g | Protein: 5.6g | Calories: 224.1
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Serves 4, 2 cups each Submitted by AMANDAFS Carbs: 18.6g | Fat: 8g | Fiber: 2.8g | Protein: 29.3g | Calories: 280
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This sweet and spicy soup is a staple of Thai takeout. Chef Meg recreated it for a fraction of the cost and sodium! Submitted by CHEF_MEG Carbs: 6.4g | Fat: 3.6g | Fiber: 1.7g | Protein: 22.7g | Calories: 141.5
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Great for a cold winter day or if your just feeling sick. Submitted by MISSYLYNMAY74 Carbs: 5.6g | Fat: 1.3g | Fiber: 0.7g | Protein: 19.2g | Calories: 115.4
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Submitted by JLUM007 Carbs: 9g | Fat: 7.6g | Fiber: 3g | Protein: 4.8g | Calories: 114.5
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This soup is soooo good!! It is great soup if your doing low carb, low fat and low calorie!! Its also a good way to get a vegetable in :) Submitted by SNAVELA1 Carbs: 7.1g | Fat: 9.1g | Fiber: 2.6g | Protein: 10.4g | Calories: 144.2
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