dips and things

dips and things
(Recipe Collection)

14 Recipes Created by MINXIE3

Recipes in this Collection

Tzatziki
Very Good 4.3/5
(15 ratings)
Tzatziki

Greek Yogurt and Cucumber DipSubmitted by SWEYTHMAN

Carbs: 28.6g | Fat: 8.7g | Fiber: 2.6g | Protein: 15.2g | Calories: 243.6
guacamole, low cholesterol
Very Good 4.5/5
(8 ratings)
guacamole, low cholesterol

Submitted by SUG@RPANTS

Carbs: 5.4g | Fat: 5.9g | Fiber: 3g | Protein: 1.1g | Calories: 72.2
Homemade Almond Butter
Very Good 4.5/5
(11 ratings)
Homemade Almond Butter

Submitted by C5GALAXY

Carbs: 3.5g | Fat: 10.7g | Fiber: 2.1g | Protein: 3.8g | Calories: 118.1
Creamy Fruit Dip
Very Good 4.3/5
(128 ratings)
Creamy Fruit Dip

Reduced fat and sugar free dip for all sorts of fruit.Submitted by BEACHEDBUM

Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
Fresh & Delicious Guacamole
(no ratings)
Fresh & Delicious Guacamole

This recipe is really easy and only uses fresh ingredients. Anyone can make it and it makes a great addition to any summer BBQ or Mexican cuisine. Really good on turkey burgers or grilled chicken!Submitted by BLONDEGIRL

Carbs: 3.3g | Fat: 3.6g | Fiber: 1.8g | Protein: 0.6g | Calories: 43.5
Coach Nicole's Yummy Hummus
Very Good 4.3/5
(369 ratings)
Coach Nicole's Yummy Hummus

Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
Black Bean Hummus
Very Good 4.3/5
(328 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Olive Oil and Lemon Salad Dressing
Very Good 4.6/5
(68 ratings)
Olive Oil and Lemon Salad Dressing

Fresh summer salad dressingSubmitted by CHEEEY

Carbs: 0.3g | Fat: 1.3g | Fiber: 0g | Protein: 0g | Calories: 11.9
Fantastic Hummus Guacamole Dip
Very Good 4.5/5
(50 ratings)
Fantastic Hummus Guacamole Dip

This "Spinach & Avocado Cannellini Bean Hummus" is what would happen if hummus and guacamole mated! Submitted by FANNETASTICFOOD

Carbs: 20.2g | Fat: 5.7g | Fiber: 5.1g | Protein: 6.3g | Calories: 150.4
Hummus
Very Good 4.0/5
(552 ratings)
Hummus

A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself?Submitted by GRANT_ME_WINGS

Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
Cranberry Pomegranate Salad Dressing
Good 3.9/5
(14 ratings)
Cranberry Pomegranate Salad Dressing

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.Submitted by ELDERBEAVER

Carbs: 6.3g | Fat: 2.2g | Fiber: 0.6g | Protein: 0.1g | Calories: 43.6
Easy Ginger-Garlic Sauce
Very Good 4.3/5
(79 ratings)
Easy Ginger-Garlic Sauce

I love this recipe! It can be used as a sauce for grilled meats, a dressing for salads or steamed vegetables, or as a marinade for tofu or other lean proteins. You will always find it in my refrigerator.
Submitted by CHEF_MEG

Carbs: 1.2g | Fat: 5.6g | Fiber: 0.2g | Protein: 0.4g | Calories: 54.9
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(251 ratings)
World's Best Spinach and Artichoke Dip

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Summer Corn Relish
Very Good 4.0/5
(17 ratings)
Summer Corn Relish

Sweet summer corn gets a tangy twist.Submitted by CHEF_MEG

Carbs: 11.1g | Fat: 0.7g | Fiber: 1.9g | Protein: 1.8g | Calories: 49.4
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